Sarah De la Torre, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
More about Sarah
- 9 years' experience
- Female
- LCSW
If you're looking to make change or need to heal from past or current challenges, I am here to help. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas and New York, and have been working in the mental health field since 2012. I have 9 years of experience working with children, individuals, and families presenting with challenges that include addiction, depression, anxiety, trauma, grief and loss, self-harm, ADHD, family challenges, and other stressors that can affect us at any point in our lives.
The treatment I provide is unique to each client and is designed to help you achieve the balance and peace in your life that you deserve. In a safe and secure environment, we will work together to develop coping skills and strategies built on your strengths and experiences to help you grow and be the person you want to be. I will tailor my therapeutic approach to meet your specific needs and will utilize different evidenced based practices to help you achieve them.
It is important that you find the therapist that is right for you and I sincerely hope that I can be of service to you. Therapy has the potential to allow you to begin to live your life the way you have always dreamed.
"Your own positive future begins in this moment. All you have is right here. Every goal is possible from here." Lao Tsu
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sarah De la Torre's National Provider Identifier (NPI) is 1326413733.
- LCSW · Texas · 67430 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Sarah De la Torre
Frequently asked questions
Does Sarah De la Torre offer telehealth visits?
Yes. Sarah De la Torre works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah De la Torre speak?
Sarah De la Torre speaks English.
How many years of experience does Sarah De la Torre have?
Sarah De la Torre has 9 years of experience.
Where is Sarah De la Torre licensed to practice?
Sarah De la Torre is licensed to practice in Texas.
Does Sarah De la Torre accept clients outside of the United States?
No, Sarah De la Torre does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah De la Torre offer?
Sarah De la Torre offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sarah De la Torre?
Sarah De la Torre can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah De la Torre?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.