Ingrid has been a strong support for me at a most difficult time. She has a unique ability to understand what is really going on and offers ways to improve the situation.
Ingrid Wass, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ingrid is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Ingrid. View 14 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
A very active listener
More about Ingrid
- 3 years' experience
- Female
- LCSW
Hi, My name is Ingrid Wass. I am a Licensed Clinical Social Worker in with over 12 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, career change, ADHD and relationship issues.
I am a person centered counselor with a warm, down to earth, and compassionate style. I believe in treating others with respect and dignity, as well as respecting your boundaries, and starting at a place where you feel most comfortable. I look forward to working together.
SPECIALTIES
Stress, Anxiety
Self esteem
Depression
Coping with life changes
Compassion fatigue
Also experienced in:
Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coaching , ADHD , Abandonment , Aging and Geriatric Issues , Antisocial Personality , Attachment Issues , among many others.
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
SERVICES OFFERED
MESSAGING
LIVE CHAT
PHONE
VIDEO
Specialties
Stress
Anxiety
Addictions
Relationship issues
Depression
Coping with life changes
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Blended family issues
Body image
Codependency
Commitment issues
Communication problems
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Hoarding
Immigration issues
Impulsivity
Infidelity
Jealousy
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Ingrid Wass's National Provider Identifier (NPI) is 1043547326.
- LCSW · North Carolina · C008202 · Expires March 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Ingrid Wass
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Ingrid has been a strong support for me at a most difficult time. She has a unique ability to understand what is really going on and offers ways to improve the situation.
A very active listener
I really appreciate Ingrid! I really needed someone to talk to for guidance and support. I felt heard and acknowledged, I highly recommend working with her.
Ingrid is a wonderful therapist and I am grateful for her compassion and support. She has made a big difference.
Ingrid has been an amazing source of support and guidance during the most difficult time of my life. I would strongly recommend her to anyone who needs help.
Ingrid has been amazing and really help me navigate through my daughter schizophrenia and I’m going through a really rough time right now and she has been amazing keeping me grounded
Smart therapist, very astute and gets to the root cause of every problem. Has helped me see perspectives I hadn’t noticed before
Ingrid is awesome! I’m so thankful to have her perspective while I maneuver the many changes in my life at the moment.
Ingrid has been excellent with me. She really understands what I am going through and has provided valuable tips on how to address the issue. She is non-judgmental and takes the time to really understand what I am going through. It is not always easy to take, but it has always been for my benefit and correct. I would strongly recommend her to anyone.
Ingrid has been a great source of help at this very difficult time in my life. She understands the situation and withholds any judgement. It is not always easy to hear or read, but I value the support she has given me.
Great
Ingrid is thoughtful and caring and has helped me a lot. Would wholeheartedly recommend this fantastic professional
I have had a very good experience with her. She is prompt and has offered a lot of assistance in all areas of my concern.
I really appreciate the advice and help that is given by Ingrid Time Wass. She’s very knowledgeable, and she listens! I would recommend her to anyone!
Frequently asked questions
Does Ingrid Wass offer telehealth visits?
Yes. Ingrid Wass works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ingrid Wass speak?
Ingrid Wass speaks English.
How many years of experience does Ingrid Wass have?
Ingrid Wass has 3 years of experience.
Where is Ingrid Wass licensed to practice?
Ingrid Wass is licensed to practice in North Carolina.
Does Ingrid Wass accept clients outside of the United States?
Yes, Ingrid Wass accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ingrid Wass offer?
Ingrid Wass offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Ingrid Wass?
Ingrid Wass can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ingrid Wass?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.