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Alana Tipton, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Pennsylvania and Maryland

More about Alana

  • 10 years' experience
  • Female
  • LCSW, LCSW-C

I am a licensed clinical social worker and psychotherapist with over 10 years of experience, specializing in treating depression, anxiety, and trauma. I work with you to create a space that is free from judgment and full of compassion, beginning by creating a relationship where you feel safe. I believe in creating a space where you feel comfortable sharing the challenges of your life. I have training in family therapy, trauma-focused cognitive behavioral therapy, and mindfulness. My collaborative approach to therapy means that we set goals and create a plan together. I believe that you are the expert on yourself and empower you to provide feedback about what works and does not work for you, as we navigate therapy together.

My approach is non-judgmental, strengths based, and trauma informed. I am engaging, flexible, and see humor as an important tool for healing. I have a special interest in working with young adults, as well as those experiencing life transitions and members of the LGBTQ community. I also have extensive experience working with

families and supporting parents who have a child with a disability.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression LGBT Parenting issues Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue ADHD Abandonment Attachment issues Caregiver issues and stress Communication problems Control issues Family of Origin Issues Family Problems Guilt and shame Immigration Issues Impulsivity Isolation / loneliness Life purpose Post-traumatic stress Self-love Sexual Assault and Abuse Sexuality Social anxiety and phobia Women's issues Young Adult Issues

Treatment Approaches

  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Trauma-Focused Therapy

Licenses

Alana Tipton's National Provider Identifier (NPI) is 1467838011.

  • LCSW · Pennsylvania · CW018541 · Expires February 2025
  • LCSW-C · Maryland · 28341 · Expires October 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Alana Tipton offer telehealth visits?

Yes. Alana Tipton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alana Tipton speak?

Alana Tipton speaks English.

How many years of experience does Alana Tipton have?

Alana Tipton has 10 years of experience.

Where is Alana Tipton licensed to practice?

Alana Tipton is licensed to practice in Pennsylvania and Maryland.

Does Alana Tipton accept clients outside of the United States?

No, Alana Tipton does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alana Tipton offer?

Alana Tipton offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

How can I communicate with Alana Tipton?

Alana Tipton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alana Tipton?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.