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Dr. Sonya Anthony, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sonya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sonya. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in Virginia and Texas

Recent reviews

Very professional and kind. Very respectful and responds quickly. First time in therapy and Dr. Anthony has made it a comfortable experience.

Reviewed November 2024

Dr Anthony was like my own personal cheerleader! Thank you!

Reviewed June 2024

More about Sonya

  • 3 years' experience
  • Female
  • LCSW

My name is Dr. Sonya Anthony DSW, LCSW, CCM. I have my Doctoral Degree in Social Work, along with a certification in case management. I am a Licensed Clinical Social Worker with over 10 yrs of community mental health experience combined with over 7 yrs of healthcare experience as a medical social worker. I would like to describe my expertise as having an integrated approach to mental health within an ambulatory care setting. My healthcare experience includes short stay hospitalization, long term acute hospitalization, inpatient rehabilitation, dialysis, cardiac rehab, and more. My mental health experience includes psychotherapy outpatient, intensive in home, and mental health skill building. My overall goal is to provide clinical approaches that are holistic while promoting for an environment that integrates behavioral health in tandem with medical services for individuals, families, and groups.

Specialties

Career difficulties Stress Anxiety Relationship issues Family conflicts Grief Depression Coping with life changes Compassion fatigue ADHD Abandonment Aging and geriatric issues Attachment issues Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Fatherhood issues First responder issues Forgiveness Guilt and shame Hearing impaired HIV / AIDS Hospice and end-of-life counseling Jealousy Life purpose Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Self-love Traumatic brain injury Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Dr. Sonya Anthony's National Provider Identifier (NPI) is 1134723927.

  • LCSW · Virginia · 0904012458 · Expires June 2025
  • LCSW · Texas · 113039 · Expires July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. Sonya Anthony

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

6 reviews

5
4
3
2
1

Clients mention: Great Amazing Comfortable Professional Support Understand Wonderful Thank you A great therapist

Very professional and kind. Very respectful and responds quickly. First time in therapy and Dr. Anthony has made it a comfortable experience.

Reviewed November 2024

Dr Anthony was like my own personal cheerleader! Thank you!

Reviewed June 2024

Dr. Anthony is a wonderful listener and shares life experience to help me understand what I deal with.

Reviewed February 2024

She’s a great therapist!

Reviewed February 2024

Dr Anthony is my cheerleader! She is the unconditional positive support I have needed for so long.

Reviewed April 2022

My first session with Sonya was amazing it seemed like she really cared about what I had to say and offered great feedback. It was like she knew me more than I knew myself! I can’t wait for my therapy journey with her.

Reviewed February 2022

How was your experience with Sonya?

Frequently asked questions

Does Dr. Sonya Anthony offer telehealth visits?

Yes. Dr. Sonya Anthony works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Sonya Anthony speak?

Dr. Sonya Anthony speaks English.

How many years of experience does Dr. Sonya Anthony have?

Dr. Sonya Anthony has 3 years of experience.

Where is Dr. Sonya Anthony licensed to practice?

Dr. Sonya Anthony is licensed to practice in Virginia and Texas.

Does Dr. Sonya Anthony accept clients outside of the United States?

No, Dr. Sonya Anthony does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Sonya Anthony offer?

Dr. Sonya Anthony offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Dr. Sonya Anthony?

Dr. Sonya Anthony can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Sonya Anthony?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.