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Mary Murphy, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Mary. View 23 reviews
Speaks English
Offers Telehealth visits
Licensed in Washington

Recent reviews

Mary listens in a thoughtful manner and asks pertinent questions to help organize and understand my thoughts.

Reviewed September 2024

she is really helping me and seems to zero right into what I'm going through. highly recommended

Reviewed August 2024

More about Mary

  • 35 years' experience
  • Female
  • LMHC

Hello and welcome.

My name is Mary Murphy, licensed mental health counselor with 35 years hands-on, practical approach for greater harmony, greater well-being.

Experience: Full-spectrum of major mental disorders and substance abuse, along with chronic struggles that negatively impact the quality of our relationships and our own sense of fulfillment. Excessive dependency, poor handling of our own reactions to provocation and the consequences of recurring personality flaws result in strained relationships, possibly becoming rejected or hurting the others, unnecessarily. Instead, one can practice and improve our presentation resulting in far better reception we receive and value people hold for us. Win-Win is a good bet.

So often people feel stuck in a rut, making the same mistakes again and again. Angry, isolated, insecure, lonely. Poor self-image with depression hold us back, as does anxiety about making changes to enhance life rather than just tolerating conditions. Conflict within the family or at work create enormous stress. Grief and loss from death of loved one, divorce, layoffs, estrangement all take a terrible toll. Starting over at any age can be accomplished, but not easily. Lingering resentment or the overwhelming panic of displacement are true obstacles. The good news is that there is real potential for improvement and I wish to help getting started on a better path; more dynamic, secure and energized.

The Hebrew Book Of Proverbs offer timeless advice that can be utilized for specific relief and guidance. Beautiful words of healing and grace.

The trick here is to combine this ancient philosophy with practical (clinical) tools to make it a daily habit, and then enjoy the fruits of this endeavor. Such tools are proven to assist the healing process, speed recovery, find greater success. A very worthwhile venture.

The journey of a thousand miles begins with the first step. Time to begin.

Can you get better? Indeed!

Specialties

Stress Anxiety Addictions Relationship issues Family conflicts Depression Trauma and abuse Grief Intimacy-related issues Eating disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue Aging and geriatric issues Antisocial personality Avoidant personality Caregiver issues and stress Co-morbidity Codependency Dependent personality Domestic violence Drug and alcohol addiction Emptiness Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Paranoia Personality disorders Prejudice and discrimination Social anxiety and phobia Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Mary Murphy's National Provider Identifier (NPI) is 1629738547.

  • LMHC · Washington · LH 00005454 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Mary Murphy

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

23 reviews

5
4
3
2
1

Clients mention: Knowledgeable Listens Understand Comfortable Confident Easy Great Easy to talk Amazing Attentive

Mary listens in a thoughtful manner and asks pertinent questions to help organize and understand my thoughts.

Reviewed September 2024

she is really helping me and seems to zero right into what I'm going through. highly recommended

Reviewed August 2024

Mary is a great therapist and very knowledgeable and empathetic with her clients.

Reviewed August 2024

She has a very calm and experienced presence and seems to know exactly what to say when I need to hear it. She os my first experience in therapy and has shown me exactly what better help is all about.

Reviewed August 2024

She’s the best around!

Reviewed May 2024

Mary is attentive and engaging. I like our dialog and appreciate her expertise and personal experience. I feel relieved after speaking with her.

Reviewed May 2024

Mary is very easy to talk with. She is a good listener, too! She seems to understand what my problems are and has helpful suggestions for an eventual resolution. This is my first session with Mary, but I think we will be able to work well together.

Reviewed May 2024

Mary is delightful to work with, she listens to what you need to say and is honest with the feedback she provides. For it was difficult to find help at all, she made it extremely welcoming.

Reviewed April 2024

Mary is so kind and gentle. She guides me through all the big questions I have, to a good first step to take. I always finish our sessions feeling encouraged and confident to keep on going!

Reviewed November 2023

Mary is pleasant, concerned about clients, knowledgeable, and easy to talk with. Mary is a good counselor with much experience in practice

Reviewed April 2023

It’s been so nice to talk with Mary, she has listened really well and given me different ways to look at the things in my life that are troubling me. She has helped tremendously

Reviewed November 2023

Mary has a way of making it feel like you’re talking to a friend and not a therapist, which I think is the mark of a very compassionate person. I feel comfortable during our sessions and I am grateful for the positive effect it’s had in my life recently.

Reviewed July 2023

Mary is kind compassionate and skilled.

Reviewed April 2023

Mary Murphy is so sweet, I am glad she is my therapist. I couldn’t have chosen better.

Reviewed March 2023

Mary was just what I needed, very knowledgeable and compassionate about addiction issues

Reviewed March 2023

Mrs Mary is a sweetheart that is very open & understanding. Her experience, personality, & openness let's you know that she cares very much & wants to help

Reviewed December 2022

I love Mary. She feels like a mother, a guide, and a therapist all at the same time. Her thorough experience and level of expertise make me comfortable to discuss any topic with her. I am confident I am able to work through my issues a bit by bit after discussing them with her.

Reviewed November 2022

I mistakenly answer the first few in a negative way because my thumb hit the buttons. Mary is amazing and she receives all the highest marks

Reviewed June 2022

Very open minded Non judgmental Culturally competent and very respectful of other peoples cultures Christian and faith based minded

Reviewed April 2022

Mary has been able to help me work through situations and problem solve.

Reviewed April 2022

Mary is an excellent therapist who listens to your issues and helps you discuss root causes.

Reviewed April 2022

Mary is great at listening to your concerns, probing to understand and giving advice that is usable and resounds with me.

Reviewed March 2022

Mary and I had a very productive session tonight. I like how she thinks out of the box. She has given me more confidence which Ive needed for awhile. Lynne

Reviewed January 2022

How was your experience with Mary?

Frequently asked questions

Does Mary Murphy offer telehealth visits?

Yes. Mary Murphy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mary Murphy speak?

Mary Murphy speaks English.

How many years of experience does Mary Murphy have?

Mary Murphy has 35 years of experience.

Where is Mary Murphy licensed to practice?

Mary Murphy is licensed to practice in Washington.

Does Mary Murphy accept clients outside of the United States?

No, Mary Murphy does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mary Murphy offer?

Mary Murphy offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Mary Murphy?

Mary Murphy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mary Murphy?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.