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Diana Elstad, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Diana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Diana. View 35 reviews
Speaks English
Offers Telehealth visits
Licensed in Washington

Recent reviews

Diana has been my therapist for a couple of years now. She can’t cure my recurrent depressions, but she is so wise and comforting to talk to. Through the years I have had many therapists, some better than others, but Diana is the best by far. I refered a friend to her, and she seconds my high opinion of this warm and wonderful woman.

Reviewed August 2024

We’ve had only a couple sessions and Diana has been so incredibly helpful. She’s an amazing listener and helps me process what to do and next steps forward. She is kind and knowledgeable and has provided many resources and extra sources she finds beneficial to specific questions I have. She truly cares about people and it’s very refreshing to have a wonderful therapist like her

Reviewed August 2024

More about Diana

  • 35 years' experience
  • Female
  • LMHC

I am a licensed mental health counselor and substance use disorder professional in the state of Washington with 35 years of experience working in various community clinics, treatment centers, hospitals and private practice. I am also a geriatric mental health specialist. I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression, anxiety, PTSD, stress management, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma.

My intention with each client is to be warm, kind, respectful and a good listener. I endeavor to hear the unspoken heart-messages that are sometimes underneath the words. My counseling style is eclectic and I draw from many schools of therapy, always attempting to be fully present and meet each client where they are.

I look forward to meeting and working with you!

Specialties

Addictions Relationship issues Trauma and abuse Coping with life changes Stress Anxiety LGBT Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Depression Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Body image Caregiver issues and stress Codependency Communication problems Control issues Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Gender dysphoria Guilt and shame Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Diana Elstad's National Provider Identifier (NPI) is 1154475994.

  • LMHC · Washington · LH 00003771 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Diana Elstad

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

35 reviews

5
4
3
2
1

Clients mention: Great Recommend Comfortable Great listener Helpful Warm Wonderful Amazing Understanding The best

Diana has been my therapist for a couple of years now. She can’t cure my recurrent depressions, but she is so wise and comforting to talk to. Through the years I have had many therapists, some better than others, but Diana is the best by far. I refered a friend to her, and she seconds my high opinion of this warm and wonderful woman.

Reviewed August 2024

We’ve had only a couple sessions and Diana has been so incredibly helpful. She’s an amazing listener and helps me process what to do and next steps forward. She is kind and knowledgeable and has provided many resources and extra sources she finds beneficial to specific questions I have. She truly cares about people and it’s very refreshing to have a wonderful therapist like her

Reviewed August 2024

In just one session, Diana has made me feel comfortable and confident in my decision to start BetterHelp. She offered suggestions and tips and had no issues asking the harder questions. She is a great listener, and very knowledgeable. She went above and beyond to send helpful resources right after our session. I’m looking forward to my future sessions with her.

Reviewed July 2024

I am an experienced consumer of mental health services, and I am really impressed with Diana's expertise and compassionate listening. I am so grateful for having found a therapist with her experience and skill. I feel she understands my issues and will help me develop a better, healthier life.

Reviewed July 2024

She doesn’t just fill my cup, she reminds me how much it can hold.

Reviewed May 2024

Thank You!! Your help makes my life easier and much better.

Reviewed May 2024

Diana Elstad is a marvelous therapist. She is genuinely interested in my welfare. I may start a session feeling miserable, but by the end of the session her understanding and compassion helps me feel better. I’ve never met a therapist with so much skill and psychological ability. I recommend her highly!

Reviewed April 2024

I have been seeing Ms. Diana for a year now. She’s great. She gives me resources outside of therapy and backs up everything she says with evidence (I.e. link to a website). She makes me feel important enough to do better.

Reviewed March 2024

She has removed all the shame and guilt that has held me down for so long. She able to address hard things with love and I cherish her.

Reviewed January 2024

She helps me so much. She understands me. She can stay with me in dark scary places. I have recommended her to my friends who love the way she genuinely cares . She is amazing.

Reviewed December 2023

Diana is just what I was hoping to find in a therapist: she is a real person, not just a facade like you get with some therapists. She gives me valuable perspective and is understanding too. She seems like a very intelligent person and I get the sensation she really cares. Also she is a good listener. She’s not hesitant to question my assumptions when she deems appropriate which is something else I was hoping for. She’s a good one!

Reviewed November 2023

Diana is a wonderful therapist! She is an incredible listener and offers the best support imaginable. I've been very impressed by the depth of her listening and how she expertly and gently suggests things we might discuss which I would not have thought of but which turn out to be hugely helpful. I feel very lucky to have found her!

Reviewed November 2023

She is the MOST amazing. It’s truly destiny .

Reviewed September 2023

Dianna is a great listener and provided action steps to help me move forward.

Reviewed August 2023

Diana is such a great listener. She is someone who makes me feel completely comfortable and as a 1st timer with BetterHelp and with therapy, that is very comforting.

Reviewed August 2023

Diana is a careful and caring listener who has helped me define my goals and find ways to convert them into actions.

Reviewed August 2023

Diana is a great listener, supporter and advocate for my mental health. I am thankful I found her

Reviewed June 2023

Felt comfortable in sharing with Diana. Understood my concerns.

Reviewed June 2023

Diana is a warm and wonderful person and an excellent, insightful therapist. These qualities make me feel comfortable talking to her, and better at the session’s end. I welcome the opportunity to share how much better I feel since being in therapy with her.

Reviewed May 2023

Wonderful helpful experience. I feel heard and understood, Diana offers very practical and focused opinions. I have been able to process much of my confusion and angst through Diana’s help. Good work being done in a friendly and respectful manner that I am able to easily assimilate. I highly recommend Diana for help navigating emotional turmoil with knowledgeable and balanced advice.

Reviewed April 2023

Only have had a few sessions with Diana so far but she has been very nice and a great listener.

Reviewed March 2023

Very compassionate and understanding

Reviewed April 2023

Diana is a great listener and is willing to talk with you anyway you want. Text, over the phone, however you want. She has been very good at breaking down what has been on my mind and coming up with plans to correct those issues.

Reviewed February 2023

Diana isn't just a therapist to me she feels like a close friend or a family member! Highly recommend her to anyone !

Reviewed February 2023

Diana has been really helpful and a great resource. Her warm and calm presence made me feel really comfortable, and she’s really helped me grow as a person.

Reviewed February 2023

Diana is a warm, calming presence. She really cares, and really listens. I would highly recommend her.

Reviewed November 2022

Diana is hands down the best therapist I have been to and I have been to a handful. Always changing because I feel the therapist either isn't listening or isn't pushing me or getting to know me better. Diana is gentle but direct. Knowledgable and caring. Her expertise on addiction and recovery have most likely saved my life. I cannot recommend her enough.

Reviewed November 2022

I feel like my therapist has real life experience and expertise. I can relate to her snd feel like she is on my level. I would recommend her to others❤️

Reviewed November 2022

Diane was pleasant, present and engaged at all times during our one hour zoom meeting. She made me fill relaxed and she was easy to talk to.

Reviewed September 2022

She’s been patient and understanding. It’s also very easy to talk to her and let your guard down. I’m very happy with my match.

Reviewed September 2022

Diana may be the best therapist I have had, ever. She is able to stay with me emotionally whether I am miserable or cheerful and joking. Since starting therapy with her I have responded well. That’s almost a miracle, since I have seen therapists for well over a decade without any improvement at all that I can see. I really like her, and I am hopeful for the first time in years that she will help me feel better.

Reviewed September 2022

Diana is amazing. I have been scared to try therapy, but Diana has done nothing but embrace me with open arms. She is very compassionate and nonjudgmental.

Reviewed August 2022

Diana is so kind & I feel so grateful to have been matched with her. Her presence is so calming, warm, & inviting.

Reviewed May 2022

She is a therapist I can confide in, never judgmental, always compassionate and insightful. She has enormous experience, and her style of therapy is flexible, not a cookie cutter/ one size fits all approach. When I have a comment or a question she is quick to respond. My mental health problems can be severe, but she never seems daunted. I recommend Diana highly and without reservation. I am so lucky I met her!

Reviewed May 2022

She is very easy to talk to. I felt instantly comfortable with.

Reviewed May 2022

How was your experience with Diana?

Frequently asked questions

Does Diana Elstad offer telehealth visits?

Yes. Diana Elstad works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Diana Elstad speak?

Diana Elstad speaks English.

How many years of experience does Diana Elstad have?

Diana Elstad has 35 years of experience.

Where is Diana Elstad licensed to practice?

Diana Elstad is licensed to practice in Washington.

Does Diana Elstad accept clients outside of the United States?

No, Diana Elstad does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Diana Elstad offer?

Diana Elstad offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Diana Elstad?

Diana Elstad can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Diana Elstad?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.