Diana has been my therapist for a couple of years now. She can’t cure my recurrent depressions, but she is so wise and comforting to talk to. Through the years I have had many therapists, some better than others, but Diana is the best by far. I refered a friend to her, and she seconds my high opinion of this warm and wonderful woman.
Diana Elstad, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Diana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Diana. View 35 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
We’ve had only a couple sessions and Diana has been so incredibly helpful. She’s an amazing listener and helps me process what to do and next steps forward. She is kind and knowledgeable and has provided many resources and extra sources she finds beneficial to specific questions I have. She truly cares about people and it’s very refreshing to have a wonderful therapist like her
More about Diana
- 35 years' experience
- Female
- LMHC
I am a licensed mental health counselor and substance use disorder professional in the state of Washington with 35 years of experience working in various community clinics, treatment centers, hospitals and private practice. I am also a geriatric mental health specialist. I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression, anxiety, PTSD, stress management, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma.
My intention with each client is to be warm, kind, respectful and a good listener. I endeavor to hear the unspoken heart-messages that are sometimes underneath the words. My counseling style is eclectic and I draw from many schools of therapy, always attempting to be fully present and meet each client where they are.
I look forward to meeting and working with you!
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Diana Elstad's National Provider Identifier (NPI) is 1154475994.
- LMHC · Washington · LH 00003771 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Diana Elstad
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Diana has been my therapist for a couple of years now. She can’t cure my recurrent depressions, but she is so wise and comforting to talk to. Through the years I have had many therapists, some better than others, but Diana is the best by far. I refered a friend to her, and she seconds my high opinion of this warm and wonderful woman.
We’ve had only a couple sessions and Diana has been so incredibly helpful. She’s an amazing listener and helps me process what to do and next steps forward. She is kind and knowledgeable and has provided many resources and extra sources she finds beneficial to specific questions I have. She truly cares about people and it’s very refreshing to have a wonderful therapist like her
In just one session, Diana has made me feel comfortable and confident in my decision to start BetterHelp. She offered suggestions and tips and had no issues asking the harder questions. She is a great listener, and very knowledgeable. She went above and beyond to send helpful resources right after our session. I’m looking forward to my future sessions with her.
I am an experienced consumer of mental health services, and I am really impressed with Diana's expertise and compassionate listening. I am so grateful for having found a therapist with her experience and skill. I feel she understands my issues and will help me develop a better, healthier life.
She doesn’t just fill my cup, she reminds me how much it can hold.
Thank You!! Your help makes my life easier and much better.
Diana Elstad is a marvelous therapist. She is genuinely interested in my welfare. I may start a session feeling miserable, but by the end of the session her understanding and compassion helps me feel better. I’ve never met a therapist with so much skill and psychological ability. I recommend her highly!
I have been seeing Ms. Diana for a year now. She’s great. She gives me resources outside of therapy and backs up everything she says with evidence (I.e. link to a website). She makes me feel important enough to do better.
She has removed all the shame and guilt that has held me down for so long. She able to address hard things with love and I cherish her.
She helps me so much. She understands me. She can stay with me in dark scary places. I have recommended her to my friends who love the way she genuinely cares . She is amazing.
Diana is just what I was hoping to find in a therapist: she is a real person, not just a facade like you get with some therapists. She gives me valuable perspective and is understanding too. She seems like a very intelligent person and I get the sensation she really cares. Also she is a good listener. She’s not hesitant to question my assumptions when she deems appropriate which is something else I was hoping for. She’s a good one!
Diana is a wonderful therapist! She is an incredible listener and offers the best support imaginable. I've been very impressed by the depth of her listening and how she expertly and gently suggests things we might discuss which I would not have thought of but which turn out to be hugely helpful. I feel very lucky to have found her!
She is the MOST amazing. It’s truly destiny .
Dianna is a great listener and provided action steps to help me move forward.
Diana is such a great listener. She is someone who makes me feel completely comfortable and as a 1st timer with BetterHelp and with therapy, that is very comforting.
Diana is a careful and caring listener who has helped me define my goals and find ways to convert them into actions.
Diana is a great listener, supporter and advocate for my mental health. I am thankful I found her
Felt comfortable in sharing with Diana. Understood my concerns.
Diana is a warm and wonderful person and an excellent, insightful therapist. These qualities make me feel comfortable talking to her, and better at the session’s end. I welcome the opportunity to share how much better I feel since being in therapy with her.
Wonderful helpful experience. I feel heard and understood, Diana offers very practical and focused opinions. I have been able to process much of my confusion and angst through Diana’s help. Good work being done in a friendly and respectful manner that I am able to easily assimilate. I highly recommend Diana for help navigating emotional turmoil with knowledgeable and balanced advice.
Only have had a few sessions with Diana so far but she has been very nice and a great listener.
Very compassionate and understanding
Diana is a great listener and is willing to talk with you anyway you want. Text, over the phone, however you want. She has been very good at breaking down what has been on my mind and coming up with plans to correct those issues.
Diana isn't just a therapist to me she feels like a close friend or a family member! Highly recommend her to anyone !
Diana has been really helpful and a great resource. Her warm and calm presence made me feel really comfortable, and she’s really helped me grow as a person.
Diana is a warm, calming presence. She really cares, and really listens. I would highly recommend her.
Diana is hands down the best therapist I have been to and I have been to a handful. Always changing because I feel the therapist either isn't listening or isn't pushing me or getting to know me better. Diana is gentle but direct. Knowledgable and caring. Her expertise on addiction and recovery have most likely saved my life. I cannot recommend her enough.
I feel like my therapist has real life experience and expertise. I can relate to her snd feel like she is on my level. I would recommend her to others❤️
Diane was pleasant, present and engaged at all times during our one hour zoom meeting. She made me fill relaxed and she was easy to talk to.
She’s been patient and understanding. It’s also very easy to talk to her and let your guard down. I’m very happy with my match.
Diana may be the best therapist I have had, ever. She is able to stay with me emotionally whether I am miserable or cheerful and joking. Since starting therapy with her I have responded well. That’s almost a miracle, since I have seen therapists for well over a decade without any improvement at all that I can see. I really like her, and I am hopeful for the first time in years that she will help me feel better.
Diana is amazing. I have been scared to try therapy, but Diana has done nothing but embrace me with open arms. She is very compassionate and nonjudgmental.
Diana is so kind & I feel so grateful to have been matched with her. Her presence is so calming, warm, & inviting.
She is a therapist I can confide in, never judgmental, always compassionate and insightful. She has enormous experience, and her style of therapy is flexible, not a cookie cutter/ one size fits all approach. When I have a comment or a question she is quick to respond. My mental health problems can be severe, but she never seems daunted. I recommend Diana highly and without reservation. I am so lucky I met her!
She is very easy to talk to. I felt instantly comfortable with.
Frequently asked questions
Does Diana Elstad offer telehealth visits?
Yes. Diana Elstad works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Diana Elstad speak?
Diana Elstad speaks English.
How many years of experience does Diana Elstad have?
Diana Elstad has 35 years of experience.
Where is Diana Elstad licensed to practice?
Diana Elstad is licensed to practice in Washington.
Does Diana Elstad accept clients outside of the United States?
No, Diana Elstad does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Diana Elstad offer?
Diana Elstad offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Diana Elstad?
Diana Elstad can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Diana Elstad?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.