Dent is a fantastic therapist overall. Highly recommend him!
Dr. Wallace "Dent" Gitchel, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Wallace is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Wallace. View 22 reviews
- Great news, Wallace is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Arkansas
Recent reviews
Compassionate and chill while getting right to the heart of therapy. Dent provided interventions in the very first session that brought emotional relief and a vision for what was next. He provided helpful feedback often to keep me focus on the new skills I was integrating.
More about Wallace
- 3 years' experience
- Male
- LPC
I am a therapist in Arkansas with over 25 years experience in mental health as a clinician and educator. I also have thirty years of meditation experience and am a certified teacher of mindfulness and compassion meditation, as well as the author of Pursuing Purpose: A Guide to Finding Meaning Through Meditation. I have worked with clients on a wide variety of issues, including stress management, depression anxiety, emotional and psychotic disorders, relationships, sexuality, shame, hopelessness and histories of trauma and abuse.
My therapy approach is compassion-oriented, and I strive to help my clients find more purpose, self-compassion and meaning in their lives. I approach my clients with warmth and acceptance. The therapeutic bond is very sacred to me and I strive to show up with honesty, integrity and authenticity. I believe very much in autonomy and the capacity to heal and will do everything in my power to assist you with your goals, and to provide you with tools to integrate into your life.
I applaud you in your courage to take this important step toward a more meaningful life and look very forward to assisting you on this important journey.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Internal Family Systems
Licenses
Dr. Wallace "Dent" Gitchel's National Provider Identifier (NPI) is 1275566101.
- LPC · Arkansas · P2112011 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Wallace "Dent" Gitchel
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dent is a fantastic therapist overall. Highly recommend him!
Compassionate and chill while getting right to the heart of therapy. Dent provided interventions in the very first session that brought emotional relief and a vision for what was next. He provided helpful feedback often to keep me focus on the new skills I was integrating.
Excellent
Two thumbs up for Dr. Gitchel! His calm demeanor and thoughtful responses were very helpful. I really appreciated how he framed our conversations within both Acceptance and Commitment Therapy and mindfulness practices. He regularly referenced other professionals and shared resources for me to check out in between sessions. An element of working with Dent that especially stood out is his follow up. A day or two after each session, he sent a message summarizing what we'd discussed along with gentle suggestions for the week to come. I have no hesitation in recommending Dent to others who want support navigating life's challenges with more awareness and self-compassion.
Dr. Gitchel provides a multitude of ways I can tackle my problems. He is very quick to respond to my journal notes. It's working.
Dent is a great man, with amazing expertise and good, usable ideas and strategies. He does not just listen but also guides you towards improvement with real world applicable strategies.
Dr. Gitchel is a fantastic therapist and a great person, who has helped me so much! Really grateful that I got to meet him!
Dent does the following: - listens extraordinarily well - gives prompt and detailed feedback - effectively guides me to thinking about things from a healthier perspective
When I started therapy I was nervous to have the cliche therapist that just listens and asks “how does that make you feel” without giving feedback. This couldn’t be further from the truth with Dr Dent. He listened, cared and provided practical tools in helping me tackle my life’s challenges. 10/10 recommend and will be continuing our sessions later on
Dr Gitchel has been very helpful in my first experience with therapy. He listens and offers worksheets to help me, at my convenience. He encourages me to do what's best for me. I would recommend him to a friend.
Really happy with Dent, he is a great help and I am feeling like he supports me a lot
I am so grateful that instead of giving up entirely on therapy based on my experience with my initial provider, that I made the decision in that last minute to try someone new. Thankful for the very professional communication and therapy sessions with Dr. G. Thankful that instead of validating my concerns, he offers me other perspectives and also easily recognizes my thought patterns etc and effectively teaches me ways to improve on my mental health. He also uses the full time allotted, which I appreciate. Very thankful and happy with my experience with Dr. G so far.
Dr. Gitchel seems to be a very caring, fantastic therapist; I recommend him to my friends any day of the week!
My docs amazing!
Dr. Gitchel is a great therapist and has helped me a lot. He listens and uses his broad knowledge and experience to help you find a good way out of whatever trouble you are in. I really feel like he tries to understand me and like he always gives his best to help
Helped me get my life back on track, very caring and understanding. Good at providing research based exercises and explanations.
He listens well, is attentive and offers advice regarding my situations either in that moment or in a message afterwards. Highly recommend
Dr. “Dent” Gitchel has been amazing to work with. He understands my situation and the areas that need to be addressed. After each session, he provides feedback or worksheets to help move through the obstacles I’m facing.
I am truly enjoying and feeling positive about the process Dr. G is walking me through with his specific therapy expertise. It’s been engaging and thought provoking and he is always kind and supportive no matter the problem or my doubts. I have good feelings about my journey this year to better self care and self kindness.
I worked with Dr. Dent for a few short weeks and I went from completely distressed to more balanced, calm and energized. I am so grateful to have had the opportunity to speak with Dr. Dent and work through my mental and emotional turmoil. I now feel equipped to face the world and reframe my negative thoughts and experiences with the tools he has equipped me with. Thank you Dr. Dent!
I have only been with Dr. Gitchel for a short time but I feel like he understands me. He listens and he presents me with strategies on how to approach feelings that I have. Overall I feel like he will lead me to an improved way to see myself and he will help me figure out the issues that brought me here. I trust him
I needed someone who would listen and give me tools to use right now. Dr. Gitchel does that and more. His kindness and attentiveness are a unique quality. I can always count on him responding so clearly to my needs. I can already feel a difference in my mindfulness and thought process. I am very thankful I found him!
Frequently asked questions
Does Dr. Wallace "Dent" Gitchel offer telehealth visits?
Yes. Dr. Wallace "Dent" Gitchel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Wallace "Dent" Gitchel speak?
Dr. Wallace "Dent" Gitchel speaks English.
How many years of experience does Dr. Wallace "Dent" Gitchel have?
Dr. Wallace "Dent" Gitchel has 3 years of experience.
Where is Dr. Wallace "Dent" Gitchel licensed to practice?
Dr. Wallace "Dent" Gitchel is licensed to practice in Arkansas.
Does Dr. Wallace "Dent" Gitchel accept clients outside of the United States?
No, Dr. Wallace "Dent" Gitchel does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Wallace "Dent" Gitchel offer?
Dr. Wallace "Dent" Gitchel offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Internal Family Systems.
How can I communicate with Dr. Wallace "Dent" Gitchel?
Dr. Wallace "Dent" Gitchel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Wallace "Dent" Gitchel?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.