Elizabeth is wonderful. She always finds time to meet with me that is convenient with my schedule. She listens to all of my concerns and never makes me feel crazy. She validates allllll of my feelings/ thoughts and helps me work through my personal challenges and any tricky situations that come up. I wholly trust her judgement and recommendations and appreciate her so very much. She is so warm and caring and has been exactly who I need in this stressful and challenging season of life.
Elizabeth Posey, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Elizabeth. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Alabama
Recent reviews
More about Elizabeth
- 5 years' experience
- Female
- LPC
After eleven years in the field of Education, I engaged in a career shift to the field of Clinical Mental Health. I am a LPC, Licensed Professional Counselor, with over five years experiences focusing on Substance Use and Addiction. My work has spanned between various age-populations including adolescents to adults struggling with substance use/addiction, depression, anxiety, ADHD, eating disorders, incarceration, trauma/abuse, and coping. I am client-focused providing my ethical, empathetic, and non-judgmental approach to all. Let us work together to develop your treatment journey. Note: Currently, I hold Licensure in Alabama.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Elizabeth Posey's National Provider Identifier (NPI) is 1508379603.
- LPC · Alabama · LPC04116 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Elizabeth Posey
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Elizabeth is wonderful. She always finds time to meet with me that is convenient with my schedule. She listens to all of my concerns and never makes me feel crazy. She validates allllll of my feelings/ thoughts and helps me work through my personal challenges and any tricky situations that come up. I wholly trust her judgement and recommendations and appreciate her so very much. She is so warm and caring and has been exactly who I need in this stressful and challenging season of life.
Frequently asked questions
Does Elizabeth Posey offer telehealth visits?
Yes. Elizabeth Posey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Posey speak?
Elizabeth Posey speaks English.
How many years of experience does Elizabeth Posey have?
Elizabeth Posey has 5 years of experience.
Where is Elizabeth Posey licensed to practice?
Elizabeth Posey is licensed to practice in Alabama.
Does Elizabeth Posey accept clients outside of the United States?
No, Elizabeth Posey does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Posey offer?
Elizabeth Posey offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Elizabeth Posey?
Elizabeth Posey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Posey?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.