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Pamela Putman, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Pamela is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Pamela. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Arkansas and Missouri

Recent reviews

She is so kind and thoughtful

Jan 2023

Ms. Putman is amazing.

R.H.·May 2022

More about Pamela

  • 20 years' experience
  • Female
  • LCSW

Hello, and thank you for taking the time to read my profile. I have a passion for helping others. I earned my Masters of Social Work in 1996 after earning a Bachelor of Science in sociology in 1993 and an Associate of Science in legal studies in 1990. As a Clinical Social Worker for over twenty years I have a wide range of experience working with trauma, abuse, anxiety, depression, stress management, sleep disorders, mood disorders, matters of LGBTQ+, substance abuse, grief and loss, and coping with life changes. I have worked with many populations to include persons who suffered abuse and trauma, military Veterans, and persons who experience substance abuse disorder.

I utilize a variety of therapeutic approaches, to include cognitive behavioral therapy, cognitive processing therapy, and motivational enhancement therapy depending on your need for the best outcome. Together we can develop a therapeutic treatment plan with goals to accurately reflect your needs and concerns.

People seek therapy for many reasons and at various times in their lives. I want to offer a safe place for you to share, heal, and reduce emotional suffering. I believe each person has answers within and I look forward to supporting and assisting you in learning new life skills and perspectives to enhance and enrich your life.

Specialties

Stress Anxiety Trauma and abuse Depression Coping with life changes Grief Sleeping disorders Self esteem Compassion fatigue Aging and Geriatric Issues Chronic pain illness and disability Divorce and separation Guilt and shame Midlife crisis Military and Veterans Issues Money and financial issues Mood disorders Post-traumatic stress Women's issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Trauma-Focused Therapy

Licenses

Pamela Putman's National Provider Identifier (NPI) is 1568698611.

  • LCSW · Arkansas · 2515-C · Expires September 2024
  • LCSW · Missouri · 2006026698 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Pamela Putman

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

5 reviews

5
4
3
2
1

Clients mention: Amazing Caring Great Helped Helpful Thoughtful Understanding Feel heard

She is so kind and thoughtful

Jan 2023

Ms. Putman is amazing.

R.H.·May 2022

She has helped me a lot just by listening and asking important questions to help me get to the root of the problem.

A.L.·Apr 2022

I feel heard during our sessions and given great tools to move through my difficult emotions.

L.A.·Apr 2022

Pamela has been very caring and understanding, and is providing helpful solutions to my problems.

A.N.·Mar 2022

How was your experience with Pamela?

Frequently asked questions

Does Pamela Putman offer telehealth visits?

Yes. Pamela Putman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Pamela Putman speak?

Pamela Putman speaks English.

How many years of experience does Pamela Putman have?

Pamela Putman has 20 years of experience.

Where is Pamela Putman licensed to practice?

Pamela Putman is licensed to practice in Arkansas and Missouri.

Does Pamela Putman accept clients outside of the United States?

No, Pamela Putman does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Pamela Putman offer?

Pamela Putman offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy.

How can I communicate with Pamela Putman?

Pamela Putman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Pamela Putman?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.