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Angel Ouza, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Angel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Angel. View 1 review
Speaks English
Offers Telehealth visits
Licensed in California and Michigan

Recent reviews

Angel is very sympathetic and a fantastic listener. I strongly believe in her ability to help anyone get through difficult times.

Reviewed April 2022

More about Angel

  • 17 years' experience
  • Female
  • LCSW, LMSW

Welcome and thank you for being brave, you are on your first step to recovery! I am honored to walk alongside your journey & grateful that you reached out for help. I am new to betterhelp ( I was on it for a few weeks in March 2022 then got over booked and had to pause and I’m back as of 2/10/2023 ! ) hence why I have 1 review, however I have been a social worker for 15 years and I have thousands of testimonials over the past few years alone.

I believe, at one point or another, everyone needs some type of assistance. We are human and will no doubt encounter some type of challenge.

At some point, we may deal with family/relationship issues, self-identity issues, grief, unforeseen circumstances, depression, trauma, career changes, self esteem concerns, anxiety, and/or trouble coping with the stressors of daily life.

Embracing these challenges with the right support and consistent aligned action allows you to be on your way to healing and achieving wellness, one minute at a time!

Together we can make things better… There is always a healthy solution to a problem you have! It will always be okay and if it’s not, it’s not the ending of your story. You got this, I believe in you!

I use an integrative & holistic therapeutic approach that permits me to modify treatment to your individual needs. I also utilize humor, intuitive coaching, oracle card pulls, compassion, honesty and/or assign homework assignments as needed. Along with some other tools!

My main jam is mindset, self esteem, career and transitions! I am also solution focused, however, I understand when to offer solutions and when to listen. Clients always tell me they feel safe in my space and that’s my goal. I’m here to help you.

My aim as a clinician is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges.

My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should!

This would work especially good if you want a safe space to share your feelings and looking for mentorship, support and tips to help you shift your perspective to get you to where you desire.

I also have extensive travel experience, as I solo travel and as of 2023, I have been to 35 plus countries and 26 plus states in the USA, hence you may always feel free to ask me for tips in this area!

I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire.

I aspire to work collaboratively with you to progress and reach your goals and on the way to living your dream life! In my opinion, counseling is successful when you have interest in your well-being and are actively committed to improvements in and out of sessions.

Most importantly, trust the process of therapy & your healing journey. Trust and believe that it all adds up and it will work the way it should!

P.S. always remember, there is always a healthy solution to a problem you have! It will always be okay and if it’s not, it’s not the ending of your story. You got this, I believe in you!

P.P.S. I especially love working with women who are empaths and/or hsp( highly sensitive persons) looking for support, wisdom and tips to help them during their transition periods, whether it is divorce, new career, education, self esteem concerns, relationships, etc!

Looking forward to working with you , it is my honor to walk alongside you.

**Note: I do voice only sessions . **

Talk soon!

Best regards,

Angel

Specialties

Stress Anxiety Self esteem Coping with life changes Coaching Relationship issues Family conflicts Trauma and abuse Grief Career difficulties Depression Compassion fatigue Abandonment Aging and geriatric issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Dependent personality Eating and food-related issues Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Isolation / loneliness Jealousy Life purpose Money and financial issues Multicultural concerns Narcissism Post-traumatic stress Prejudice and discrimination Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Angel Ouza's National Provider Identifier (NPI) is 1154780641.

  • LCSW · California · 103620 · Expires August 2025
  • LMSW · Michigan · 6801091250 · Expires February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Angel Ouza

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Helped The best Fantastic Genuine Recommend Safe Wonderful Thank you A wonderful therapist

Angel is very sympathetic and a fantastic listener. I strongly believe in her ability to help anyone get through difficult times.

Reviewed April 2022

How was your experience with Angel?

Frequently asked questions

Does Angel Ouza offer telehealth visits?

Yes. Angel Ouza works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Angel Ouza speak?

Angel Ouza speaks English.

How many years of experience does Angel Ouza have?

Angel Ouza has 17 years of experience.

Where is Angel Ouza licensed to practice?

Angel Ouza is licensed to practice in California and Michigan.

Does Angel Ouza accept clients outside of the United States?

No, Angel Ouza does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Angel Ouza offer?

Angel Ouza offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Angel Ouza?

Angel Ouza can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Angel Ouza?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.