It’s been two years of seeing Dr.P and I still look forward to the next session. She is an excellent listener and is extremely present. Very grateful.
Dr. Barbara Prosniewski, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Barbara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Barbara. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
She is very knowledgeable and thoughtful. Easy to connect with. She has been very helpful and I'm happy she is my therapist.
More about Barbara
- 20 years' experience
- Female
- Psychologist
I have been working with children and parents and individuals for many years. My approach to therapy is one of respect, compassion and a bit of tough love when it is needed. You need to feel that I am genuinely trying to help you and care for you. I try to normalize, as much as possible, the emotional circumstances under which you are coming to therapy. None of us are perfect. None of us have come through life unscathed. We also have certain strengths. We have all made mistakes. We have all become stuck in our thinking and with our feelings. Often communication breaks down. Here is where we learn different strategies and, as a result, become stronger, more capable and more fulfilled. I do also like to bring some humor into our sessions, when appropriate, as laughter is good for the soul and does help us gain a different perspective on the situation and ourselves.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Parenting issues
Depression
Addictions
Relationship issues
Grief
Eating disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Autism and Asperger Syndrome
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Communication problems
Eating and food-related issues
Family of origin issues
Family problems
First responder issues
Forgiveness
Impulsivity
Intellectual disability
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dr. Barbara Prosniewski's National Provider Identifier (NPI) is 1346626744.
- Psychologist · California · PSY 17496 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Barbara Prosniewski
All reviews have been submitted by clients after seeing the provider.
Overall rating:
It’s been two years of seeing Dr.P and I still look forward to the next session. She is an excellent listener and is extremely present. Very grateful.
She is very knowledgeable and thoughtful. Easy to connect with. She has been very helpful and I'm happy she is my therapist.
I absolutely love my therapist and her helpful solution minded approach to things. I would recommend her to anyone who want someone to listen well and offer practical, actionable advice.
Wonderful all the way around. I have had a very pleasant experience.
When it comes to great therapy you can’t go wrong with Dr. Barb! She is a straight shooter, a great listener and extremely knowledgeable. I highly recommend her!
Very helpful to talk through my concerns and hear relevant feedback that I can use.
Wonderful woman with a wonderful heart.
Dr. Prosniewski is phenomenal. I was able to vent and my sessions went very very well. I was so happy after my sessions and Dr. Prosniewski is very helpful.
Thank you so much Dr Barbara! I love working with Dr Barbara, she’s got great insight and views, can’t wait to continue our relationship
Frequently asked questions
Does Dr. Barbara Prosniewski offer telehealth visits?
Yes. Dr. Barbara Prosniewski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Barbara Prosniewski speak?
Dr. Barbara Prosniewski speaks English.
How many years of experience does Dr. Barbara Prosniewski have?
Dr. Barbara Prosniewski has 20 years of experience.
Where is Dr. Barbara Prosniewski licensed to practice?
Dr. Barbara Prosniewski is licensed to practice in California.
Does Dr. Barbara Prosniewski accept clients outside of the United States?
No, Dr. Barbara Prosniewski does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Barbara Prosniewski offer?
Dr. Barbara Prosniewski offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Barbara Prosniewski?
Dr. Barbara Prosniewski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Barbara Prosniewski?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.