Literally the nicest person ever. Great therapist, zero judgement ever, and genuinely cares.
Sandra Terifaj, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sandra. View 17 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
So very thankful for the gentle guidance that Sandra has provided that gives me the courage to trust myself. After trying therapy multiple times and not really connecting with lasting change, Sandra has changed that for me! She is wonderful!
More about Sandra
- 35 years' experience
- Female
- LMFT
Hello, I am a licensed Marriage and Family Therapist with 35 years of experience in private practice and the training/supervision of interns at various non profit agencies. I am committed in helping you find healing, resolution and growth by guiding you within a safe environment in accessing the emotional pain/obstacles that are holding you back from living the life you fully want to live. My approach is to work collaboratively with you by using interventions based on your needs, including Client-Centered, Psychodynamic and Cognitive Behavioral.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Eating disorders
Depression
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Self esteem
Coping with life changes
Codependency
Narcissism
Personality disorders
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Internal Family Systems
Licenses
Sandra Terifaj's National Provider Identifier (NPI) is 1194479428.
- LMFT · California · 23231 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sandra Terifaj
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Literally the nicest person ever. Great therapist, zero judgement ever, and genuinely cares.
So very thankful for the gentle guidance that Sandra has provided that gives me the courage to trust myself. After trying therapy multiple times and not really connecting with lasting change, Sandra has changed that for me! She is wonderful!
Sandra entirely focuses on me. Totally understands my situations and needs. Knowledgeable/empathetic/proactive.
Sandra is an AMAZING soul who truly listens and gives very good advice. I would recommend her to anyone who really wants a non judgemental, kind hearted, and intelligent therapist. The improvements that I've made with the help of Sandra is unforgettable.
Sandra has been amazing. I felt stuck for many years in the same patterns. After one short month I started doing things differently. After just a couple of months, I feel hope that there can finally be lasting change.
Sandra is great and empathetic
Sandra has changed my life. I would recommend her to anyone who wants to change their life for the better.
Sandra is amazing, over the course of the last year I have felt my confidence grow and find myself being much happier
Sandra is attentive and experienced. She leads with compassion and makes me feel like I have an ally through personal struggles and personal growth.
She is always available when I need her. I feel heard and validated.
She is awesome. Doesn’t just listen , but tries to help me find ways to work thru my issues.
She is strong and speaks her mind. She is not over powering and let’s me lead. Almost feels like I am working with a coach.
Sandra is Amazing. I have been working with her for close to a year now and she been a life changer.
Sandra has helped me develop and use the tools to understand challenges of life. I feel the supported with the most sensitive issues. The quality of my communication skills has improved in sessions with Sandra.
She’s great !
My first session with Sandra was excellent, we dove right in and she already seemed to really understand me from past to present. She’s great to work with and I’m looking forward to future meetings.
Sandra provides a safe space for working on myself.
Frequently asked questions
Does Sandra Terifaj offer telehealth visits?
Yes. Sandra Terifaj works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sandra Terifaj speak?
Sandra Terifaj speaks English.
How many years of experience does Sandra Terifaj have?
Sandra Terifaj has 35 years of experience.
Where is Sandra Terifaj licensed to practice?
Sandra Terifaj is licensed to practice in California.
Does Sandra Terifaj accept clients outside of the United States?
No, Sandra Terifaj does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sandra Terifaj offer?
Sandra Terifaj offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Internal Family Systems.
How can I communicate with Sandra Terifaj?
Sandra Terifaj can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sandra Terifaj?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.