Karen Winberry, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Karen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Karen
- 26 years' experience
- Female
- LMFT
I am a California Licensed Marriage and Family Counselor. I have 25 years of experience in the mental health profession. I work with children (ages 7 and up), adolescents, adults, and older adults on issues related to anxiety, depression, trauma, grief, anger management, substance abuse, parenting, domestic violence, and other relationship issues. I also have extensive experience working with clients with serious mental illness, such as Bipolar Disorder, Major Depressive Disorders, Anxiety Disorders, Post Traumatic Stress Disorders, Schizophrenia, and Schizoaffective Disorders.
I use a variety of therapeutic techniques, and I am able to adapt to individual client needs. I work with culturally and ethnically diverse populations. I help my clients to develop healthy skills to cope with life stressors.
If you feel you could use some help in navigating life's many challenges, need someone who will listen to you without judging, and someone to provide honest and constructive feedback, then reach out to me and we can take steps toward a more fulfilling and joyful life.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
Karen Winberry's National Provider Identifier (NPI) is 1104916808.
- LMFT · California · 35628 · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Karen Winberry
Frequently asked questions
Does Karen Winberry offer telehealth visits?
Yes. Karen Winberry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Karen Winberry speak?
Karen Winberry speaks English.
How many years of experience does Karen Winberry have?
Karen Winberry has 26 years of experience.
Where is Karen Winberry licensed to practice?
Karen Winberry is licensed to practice in California.
Does Karen Winberry accept clients outside of the United States?
No, Karen Winberry does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Karen Winberry offer?
Karen Winberry offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Karen Winberry?
Karen Winberry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Karen Winberry?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.