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Amy Allen, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Amy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Amy. View 21 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

I love my therapist. She is supportive and listens and understands to what I really need

Reviewed June 2024

Amy is amazing she is the best. She works hard to meet you where you are at and assists you to become a better version of yourself.

Reviewed April 2024

More about Amy

  • 13 years' experience
  • Female
  • LMFT

Hello, thank you for visiting my page. My name is Amy Allen, a licensed Marriage and Family therapist with over 15 years' experience in the Mental Health Field. I currently work with a diverse group of clients seeking assistance for depression, anxiety, homelessness, grief, loss parenting, life skills, as well as those looking to improve their lives by learning skills to navigate this ever-changing world. Change is difficult and I know, we need motivation and encouragement to help reach our goals and improve relationships.

I graduated from California State University at Dominguez Hills with a Master of Arts in Behavioral Science and a concentration in Negotiation and Conflict Resolution and a Master of Science in Marriage and Family Therapy and have been licensed since 2015.

My passion is helping people improve their lives which I feel could be attributed to much of my own life experience, education and being able to identify with clients. My goal is to assist in providing real life solutions to current barriers to living your best life I have been trained in and utilize CBT, DBT, Motivational interviewing, Solution Focused Therapy and EMDR.

Specialties

Stress Anxiety Addictions Relationship issues Trauma and abuse Depression Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Bipolar disorder Coping with life changes ADHD Abandonment Caregiver issues and stress Co-morbidity Communication problems Control issues Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-love Sex addiction Sexual assault and abuse Sexuality Smoking / vaping cessation Social anxiety and phobia Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Amy Allen's National Provider Identifier (NPI) is 1366627812.

  • LMFT · California · 87661 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Amy Allen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

21 reviews

5
4
3
2
1

Clients mention: Amazing Great Listens Understands Caring Comfortable Easy Grateful Helpful Thoughtful

I love my therapist. She is supportive and listens and understands to what I really need

Reviewed June 2024

Amy is amazing she is the best. She works hard to meet you where you are at and assists you to become a better version of yourself.

Reviewed April 2024

I've enjoyed my sessions with Amy. She allows me to feel comfortable and goes with the flow versus a more structured approach. She provides different methods to see what works. She gives good examples to understand what I'm going through. She is very flexible with her time and checks in regularly. You can tell she cares and is thoughtful.

Reviewed January 2024

I just love Amy she is honest and down to earth and is so concerned for me

Reviewed December 2023

Very involved in my issues and makes sure that she sends little personal notes and information to me. Truely appreciate all she does

Reviewed May 2023

Excellent wonderful caring on target available.

Reviewed February 2023

I have truly enjoyed working with Amy and I believe that therapy has help with myself confidence and mental health. I always feel good and more connected with myself after a session.

Reviewed January 2023

Amy is thoughtful, patient, and has a healthy sense of humor about everything. She helped me tremendously on my first steps into therapy.

Reviewed January 2023

Amy is funny, personable and therapeutic all at the same time. She lets you know that she understands you and doesn’t just give advice

Reviewed November 2022

Great

Reviewed November 2022

Amy is candid and great!

Reviewed September 2022

In the short time I have been working with Amy, I have appreciated the check ins and quick responses to my concerns of the day/week. She is very respectful and knowledgeable in her replies. It's appreciated highly.

Reviewed June 2022

Amy is awesome. She makes you feel very comfortable. It's just like having a conversation. Amy is very quick with great suggestions & techniques. As someone who has had a number of therapist, I'm truly glad to have found Amy.

Reviewed May 2022

Amy is encouraging and an amazing listener. She remembers important details about our conversation and follows up on things previously discussed. Thanks, Amy.

Reviewed May 2022

I have never been to a therapy before in my life and didn’t know what to expect from a therapist. Amy was amazing. She listened, didn’t judge me, provided very helpful suggestions on how to reduce my anxiety. She really understood what I was going through and didn’t dismiss any of my feelings and emotions. She followed up with me, guided me, and gave me very helpful exercises to reduce my stress due to traumatic experience I had. I am very grateful to her.

Reviewed May 2022

Amy is very caring and empathetic she listens well and gives alot of resources to help. She is very positive and easy to talk to.

Reviewed May 2022

I look forward to weekly sessions with Amy. She is down to earth, listens well, and offers great solutions. I love how responsive she is.

Reviewed May 2022

She’s amazing! She listens and really understands what I’m saying! If something doesn’t work for me she finds another technique to try! She really is doing an amazing job at trying to find what works best for me!

Reviewed April 2022

I feel so much better after just two sessions with Amy. She gave me tools and help moving forward with family dynamics. I’m really grateful and can’t wait to continue my sessions with her.

Reviewed April 2022

I appreciate Amy’s compassionate demeanor. She is a great listener and also very quick at responding to messages. It’s really nice to have a therapist who truly listens and validates you.

Reviewed April 2022

I find Amy very easy to talk to. I feel she really understands me. It's like I'm talking to a good friend.

Reviewed March 2022

How was your experience with Amy?

Frequently asked questions

Does Amy Allen offer telehealth visits?

Yes. Amy Allen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Amy Allen speak?

Amy Allen speaks English.

How many years of experience does Amy Allen have?

Amy Allen has 13 years of experience.

Where is Amy Allen licensed to practice?

Amy Allen is licensed to practice in California.

Does Amy Allen accept clients outside of the United States?

No, Amy Allen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Amy Allen offer?

Amy Allen offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Amy Allen?

Amy Allen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Amy Allen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.