Cindy is patient and helpful without being preachy. She makes me feel heard and understood. After talking to her, things seem less tangled and more manageable. I feel more in control of my life.
Cynthia "Cindy" Adams, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cynthia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Cynthia. View 18 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
Recent reviews
Cindy is the absolute best!!!
More about Cynthia
- 18 years' experience
- Female
- LCSW
Hello. My name is Cindy.
Life can be challenging, and it takes courage and strength to reach out and ask for help. You are already on your way!
Everyone experiences twists and turns, from everyday challenges to traumatic events. We need one another to help us through the difficult times. I am here to help you.
My Practice – Please see below for “Specialties” and “Types of Therapies”
I work with individuals, couples, and families who present with symptoms related to many of life’s challenges. In a safe and compassionate setting – understanding, acceptance, forgiveness, healing, and resilience can be achieved. Together, we will create a plan that will help you process your thoughts and feelings in order to reach your personal goals. It is a journey – one that is more easily traveled together.
Intuitive Development
In the pursuit of healing and well-being, connecting with your intuitive and authentic higher self can support physical, mental, and emotional wellness. This therapy is a form of counseling that treats your mind, body, and spirit as a whole. I offer tools and strategies to assist you in accessing and trusting your intuitive intelligence and wisdom. When accessing your intuitive intelligence, you will learn how to cultivate genuine love and compassion for yourself and others in order to live a truly fulfilling life.
Long COVID
I work with clients who are diagnosed with Long COVID (Post-COVID Syndrome). Many clients present with neurological or psychological symptoms including anxiety, depression, post-traumatic stress disorder, and feelings of isolation. Financial stress over lost jobs and income can also be a difficult part of navigating life with Long COVID. I guide clients along their path of healing as they attempt to find a new normal.
End-of-Life and Hospice & Palliative Care (18 years of experience with 4500+ patients)
I provide supportive counseling and crisis intervention to patients, families, and caregivers facing critical and/or life-threatening illness. I offer a range of interventions including psychological support, education, help with decision making around when to stop treatment, and preparing emotionally and spiritually for imminent death.
I provide grief counseling as well as compassionate support to individuals, families, children, and caregivers who are experiencing anticipatory grief during the dying process and grief following the passing of their loved one. I often see a healing shift occur in people as they find a way to remain close to someone they have lost. I offer tools and strategies to help with this process. Once again, this is a journey that is more easily traveled together.
You are welcome to message me anytime through Better Help. I generally check my messages twice a day, Monday through Friday, and I respond within 24-hours. I offer phone sessions and video sessions. What you see in my calendar may not reflect my only availability. Please feel free to check my availability through messaging me first.
One of my favorite messages is the following:
“Know well what leads you forward and what holds you back and choose the path that leads to wisdom.” It would be my honor and privilege to help you along your path.
You can do this! I believe in you.
Cindy Adams, LCSW
Certifications:
Clinical Trauma Professional (CCTP) (Eric Gentry, Ph.D., LMHC)
Grief Counselor (Joy R. Samuels, D.MIN., LPC-MHSP, NCC)
Advanced Hospice & Palliative Care Social Worker (ACHP: SW) (renewal in progress)
Military & Family Life Counselor (MFLC) for active duty military members & their families
Other Specialties:
Aging and Gerontology
Alzheimer's/Dementia/Memory Impairment
Caregiver Support
Compassion Fatigue
End-of-life Support/Terminal Illness
Grief & Loss
Palliative Care & Hospice
Types of Therapies:
Client-Centered
Cognitive Behavioral
Compassion-Focused
Energy Psychology
Motivational
Narrative
Positive Psychology
Psychoanalytic
Solution-Focused
Spiritual
Strength Based
Complementary Therapies:
Coaching
Expressive Arts
Intuitive Development
Meditation, Relaxation, and Guided Imagery
Mindfulness Based
Years of Experience: 18
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Coping with life changes
Aging and geriatric issues
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Coping with natural or human-caused disaster
Emptiness
Forgiveness
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Seasonal Affective Disorder (SAD)
Self-love
Women's issues
Licenses
Cynthia "Cindy" Adams's National Provider Identifier (NPI) is 1780268524.
- LCSW · Connecticut · 58.009771 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Cynthia "Cindy" Adams
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Cindy is patient and helpful without being preachy. She makes me feel heard and understood. After talking to her, things seem less tangled and more manageable. I feel more in control of my life.
Cindy is the absolute best!!!
Cindy is genuine, warm, and a wonderful therapist for your journey through life. She took care to understand my needs and always made me feel supported. I’d recommend her wholeheartedly!
Cindy has made me feel heard and understood, even through a computer screen. Within the first 30 minutes of meeting her, she picked up on the things I wanted to work on and helped me voice them. She consistently checks in on me and makes me feel like a real person, not a number. I appreciate her care and kindness and would recommend her to anyone.
Cindy is a warm, intelligent, and experienced professional who clearly cares about her clients and has a passion for the support she provides.
The best
Cindy is genuine and compassionate. She holds a strong sense of empathy.
Cindy is such a wonderful therapist! She helped me through a tough time in my life, and stood by me as my biggest advocate when I needed it most. She is very kind, thoughtful, wise and a great listener. I can’t recommend her enough!
Cindy is one of the most positive, empathetic people you could ever talk to. She's got a wonderful presence and profound insight, and she holds space in a very nurturing way.
She’s an absolute doll. Genuine and down to earth.
Cindy is kind, patient and truly listens. She takes the time to get to know you and when I speak with her I can tell she is so genuine in wanting to know me and help me. She combines techniques, offers advice but also just takes the time to listen. I feel very blessed to have her in my life.
She is genuinely interesting in helping myself and my family grow in ways we can be more mentally helpful.
Cindy is absolutely amazing.
Cindy is very professional and understanding.
Cindy has been so impactful to me and my ongoing journey! This is my first time seeking therapy of any kind, and she put me at ease right away. I’m so glad to have been matched with Cindy & am looking forward to continuing to work with her!
Cindy is a bright light and shining star. I've only just had my first session with her, and I look forward to many more to come. I know she's going to be a great benefit to my life!
Cindy is wonderful! Intuitive, smart, and a joy to work with.
Cindy is a wonderful therapist with superb listening skills as well as being responsive and empathetic and providing useful exercise and steps to better mental health
Frequently asked questions
Does Cynthia "Cindy" Adams offer telehealth visits?
Yes. Cynthia "Cindy" Adams works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cynthia "Cindy" Adams speak?
Cynthia "Cindy" Adams speaks English.
How many years of experience does Cynthia "Cindy" Adams have?
Cynthia "Cindy" Adams has 18 years of experience.
Where is Cynthia "Cindy" Adams licensed to practice?
Cynthia "Cindy" Adams is licensed to practice in Connecticut.
Does Cynthia "Cindy" Adams accept clients outside of the United States?
No, Cynthia "Cindy" Adams does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Cynthia "Cindy" Adams?
Cynthia "Cindy" Adams can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cynthia "Cindy" Adams?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.