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Janet Guthrie, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Janet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Janet. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in Connecticut

Recent reviews

So helpful kind and personable

Reviewed March 2023

2 sessions so far with Janet and I already feel comfortable and at ease. Really looking forward to continuing therapy with Janet’s help.

Reviewed March 2023

More about Janet

  • 8 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker in Connecticut with 7 years of experience working as a psychotherapist. I’ve worked with clients with a wide range of concerns including depression, anxiety, substance use, parenting issues, career challenges, OCD, and Bipolar disorder. I've also worked with people who have experienced physical trauma and//or emotional abuse.

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectical- behavioral therapy. I will tailor our dialog and treatment plans to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Addictions Trauma and abuse Grief Depression Relationship issues Family conflicts Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Aging and geriatric issues Antisocial personality Attachment issues Avoidant personality Blended family issues Caregiver issues and stress Codependency Commitment issues Coping with natural or human-caused disaster Dependent personality Divorce and separation Drug and alcohol addiction Emptiness Family problems Forgiveness Jealousy Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Paranoia Personality disorders Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Sexuality Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Janet Guthrie's National Provider Identifier (NPI) is 1699420943.

  • LCSW · Connecticut · 11741 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Janet Guthrie

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

9 reviews

5
4
3
2
1

Clients mention: Great Helpful Amazing Comfortable Fantastic Anxiety Easy Grateful Helped Recommend

So helpful kind and personable

Reviewed March 2023

2 sessions so far with Janet and I already feel comfortable and at ease. Really looking forward to continuing therapy with Janet’s help.

Reviewed March 2023

Janet is absolutely amazing. She takes the time to listen and to actually hear you. I find her to be both intuitive and concrete in her recommendations and responses.

Reviewed August 2022

Janet was extremely helpful in easing my anxiety and the stress I experienced while parenting a teen. She is a great listener and had many practical suggestions and helpful strategies for me to try. Each time we met, Janet was prepared to follow up on what we had previously discussed. Our sessions helped me gain a new perspective. I highly recommend Janet as an effective therapist.

Reviewed August 2022

I always feel much better after a session with Janet. She’s kind, easy to talk to, and gives fantastic advice :)

Reviewed July 2022

Amazing, so respectful and always knows what to say

Reviewed June 2022

She’s the best!

Reviewed May 2022

Great

Reviewed May 2022

Janet is absolutely fantastic. Patient, kind and understanding. I have had multiple instances where I have tried therapy and leave feeling more confused than I did when I walked in. Janets light hearted approach makes me feel very comfortable sharing with her. Janets questions help me reflect on my own behaviour and plan my actions for the future. I am already seeing lots of really positive changes in my life - and look forward to so many more. I am so grateful I found Janet as my therapist!

Reviewed March 2022

How was your experience with Janet?

Frequently asked questions

Does Janet Guthrie offer telehealth visits?

Yes. Janet Guthrie works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Janet Guthrie speak?

Janet Guthrie speaks English.

How many years of experience does Janet Guthrie have?

Janet Guthrie has 8 years of experience.

Where is Janet Guthrie licensed to practice?

Janet Guthrie is licensed to practice in Connecticut.

Does Janet Guthrie accept clients outside of the United States?

Yes, Janet Guthrie accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Janet Guthrie offer?

Janet Guthrie offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Janet Guthrie?

Janet Guthrie can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Janet Guthrie?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.