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Nathalie Contro, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Nathalie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Nathalie. View 6 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in California

Recent reviews

Great listener. Very supportive. I feel heard and understood.

Reviewed May 2023

Nathalie has helped me through my mess of a life and has helped me restore my faith in myself!! She’s very helpful and i highly recommend her!

Reviewed February 2023

More about Nathalie

  • 3 years' experience
  • Female
  • LMFT

I have been working with couples, individuals and families for over twenty years. As a therapist, I collaborate with clients in finding healthier ways of coping with stress, communicating their needs, and resolving conflicts and in developing intimacy within their relationships. Each client is met where they are at, and with unconditional regard, the time we spend together will involve you developing tools and insights to living you life, and relationships authentically and to their full potential. I specialize in couples, intimacy issues, substance use disorders, PTSD, anxiety, depression, Bipolar Disorder, and Personality Disorders.

The therapeutic relationship is a vessel in which with unconditional positive regard, our collaboration will serve to support your discovering the road to living your life to your full potential. My approach is to support you in uncovering and utilizing your insight, intuition, and self-efficacy , to empower you on your journey towards a life that purposeful, balanced, and centered. You will be met with empathy and presence, so that can freely, explore behavior, challenges, and identify road to healing and self actualization.

No one person fits a mold, we are all very unique individuals with a special set of qualities and skills set, therefore it is essential to meet the client where they are at. My approach integrates various techniques that include psychotherapeutic strategies (CBT, DBT, Self Psychology, Object Relations, and Systems Therapy). Movement, active imagination, dreams work, breathwork are also tools utilized to increased insight, promote balance and integration.

Specialties

Stress Anxiety Addictions Relationship issues Family conflicts Depression Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Somatization Traumatic brain injury Trichotillomania Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Jungian Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Nathalie Contro's National Provider Identifier (NPI) is 1124234208.

  • LMFT · California · 131775 · Expires March 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Nathalie Contro

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

6 reviews

5
4
3
2
1

Clients mention: Helped Great Great listener Feel heard Amazing Comfortable Grateful Helpful Recommend Support

Great listener. Very supportive. I feel heard and understood.

Reviewed May 2023

Nathalie has helped me through my mess of a life and has helped me restore my faith in myself!! She’s very helpful and i highly recommend her!

Reviewed February 2023

In the short time I have met with Nathalie she has made me feel comfortable with sharing. I feel heard and understood.

Reviewed May 2022

She’s amazing

Reviewed May 2022

Thank you Nathalie for your time, your expertise, and resources that you shared! I experienced numerous ah-ha moments, which helped provide me expansive and alternative perspectives while simultaneously being met with encouragement, support, and care. I'm forever grateful for you and the work you do. -Lindsay

Reviewed May 2022

Natalie is great listener and, in our two sessions, has given me a broader perspective of my emotions and behavior.

Reviewed May 2022

How was your experience with Nathalie?

Frequently asked questions

Does Nathalie Contro offer telehealth visits?

Yes. Nathalie Contro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Nathalie Contro speak?

Nathalie Contro speaks English and Spanish.

How many years of experience does Nathalie Contro have?

Nathalie Contro has 3 years of experience.

Where is Nathalie Contro licensed to practice?

Nathalie Contro is licensed to practice in California.

Does Nathalie Contro accept clients outside of the United States?

No, Nathalie Contro does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Nathalie Contro offer?

Nathalie Contro offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Nathalie Contro?

Nathalie Contro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Nathalie Contro?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.