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Freedah Exavier, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Freedah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Freedah. View 45 reviews
Great news, Freedah is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Freedah is a caring and compassionate Christian counselor who listens and prayerfully guides her patients. I highly recommend her for someone who is looking for prayerful discernment on how to navigate challenges in life.

Reviewed September 2024

Freedah is an excellent Christian-based therapy. She assign worksheets for me to help me work on the issues I'm struggling with and it has been so helpful. During therapy, she's professional, kind-hearted, and prays for me. She has helped me and continues to help me become a stronger and more confident person especially having God by my side.

Reviewed July 2024

More about Freedah

  • 8 years' experience
  • Female
  • LMHC

I am a problem solver, I am kind and compassionate. I believe in treating others with respect and honor. I see the best in others because I believe everyone on this planet has success built in them. I also believe everyone can succeed because everyone is unique, and one of a kind. When everyone focuses on their uniqueness and remains original, success is the best result.

Professionally, I am a licensed Clinical Mental Health Counselor (LMHC) with over 5 years of experience working with adults, adolescents, and children in various settings with a wide range of issues such as and not limited to stress and anxiety, minor depression issues, self-esteem, anger issues, parenting issues, social and communication issues, and ADHD. I graduated from the University of Central Florida with a Bachelor of Science and a Minor in education. I also obtained a Master of Science in Counseling Psychology-Clinical Mental Health track at Palm Beach Atlantic University. My study there also included courses on addiction and marriage and family therapy.

My therapy style is warm, encouraging, validating, interactive, and focuses on your goals. My approach is combined with cognitive-behavioral therapy, mindfulness, anger management, and social skills training.

Now that you are here, allow me to walk alongside you, to help you on your journey to wholeness and success with your goals.

The services provided through BetterHelp are not intended for crisis situations and urgent needs. In a crisis situation, I agree to call 911 or local emergency services or visit the nearest emergency room. Information shared with my therapist is confidential except in the following circumstances: If I present as a danger to myself or others, mandated reporting of abuse of children or elders, or if I sign a release of information

THE PLATFORM IS NOT INTENDED FOR THE PROVISION OF CLINICAL DIAGNOSIS REQUIRING AN IN-PERSON EVALUATION AND YOU SHOULD NOT USE IT IF YOU NEED ANY OFFICIAL DOCUMENTATION OR APPROVALS FOR PURPOSES SUCH AS, BUT NOT LIMITED TO, COURT-ORDERED COUNSELING OR EMOTIONAL SERVICE DOG CERTIFICATION.

I understand that the BetterHelp platform and related counseling services are not intended to provide services for:

suicidal or homicidal thoughts

mental health crises

medical emergencies

obtaining a clinical diagnosis requiring an in-person psychological evaluation or psychological testing

court ordered treatment

worker’s compensation or disability evaluations

documentation for emotional dog service certification

acute mental illness symptoms requiring in-person treatment, psychiatric care, or hospitalization

concern about danger to another person

If I am in a mental health crisis or emergency situation, I agree to call the National Suicide and Crisis Lifeline at 988, the National Suicide Prevention Lifeline at 1-800-273-8255, 911, local emergency services, or go to the nearest hospital emergency room. If I am seeking any of the above non-crisis or non-emergency services I agree to seek in-person professional treatment.

Specialties

Stress Anxiety Parenting issues Anger management Self esteem Depression Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Coping with life changes ADHD Abandonment Body image Communication problems Control issues Emptiness Family Problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Post-traumatic stress Self-love Social anxiety and phobia Women's issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy

Licenses

Freedah Exavier's National Provider Identifier (NPI) is 1356749303.

  • LMHC · Florida · MH19949 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Freedah Exavier

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

45 reviews

5
4
3
2
1

Clients mention: Great Helped Caring Amazing Comfortable Understanding Listens Professional Recommend Wonderful

Freedah is a caring and compassionate Christian counselor who listens and prayerfully guides her patients. I highly recommend her for someone who is looking for prayerful discernment on how to navigate challenges in life.

Reviewed September 2024

Freedah is an excellent Christian-based therapy. She assign worksheets for me to help me work on the issues I'm struggling with and it has been so helpful. During therapy, she's professional, kind-hearted, and prays for me. She has helped me and continues to help me become a stronger and more confident person especially having God by my side.

Reviewed July 2024

Freedah is great and listening, understanding, and guiding through exercises

Reviewed June 2024

Has walked me through some dark moments and I will forever be thankful!

Reviewed June 2024

Freedah is excellent. She gives insight and guides you through steps that bring forth change.

Reviewed April 2024

Ms Freedah actually cares about my mental health, she has been awesome and makes me feel very comfortable with her.

Reviewed March 2024

Mrs. Freedah has played such a major role in my healing journey. It’s been one of the hardest things I’ve had to do but walking this out with Mrs. Freedah has made the difference. She makes me feel seen and heard. She makes my overwhelming feelings feel normal and part of the process. She gives me tools and homework that I’ve even been able to share with others. I am a different person because of therapy and I am so thankful Mrs. Freedah has walked next to me throughout it all.

Reviewed February 2024

I’m very happy with Freedah, her ability to relate to me and present alternative ways to look at things provides me the guidance I need to stay on goals.

Reviewed January 2024

When I first came to better help I did not know what to expect. I was all over the place with no kind of clear direction because I experienced great grief and depression. When I chosen Ms. Exavier I prayed to God he would send me what I needed. In my past therapy session, I was not challenged or left with homework to challenge my true inner feelings. Ms Exavier pushed me where no one did in the last five years. I will continue to use her tool in achieving a healthier mental health journey. She is the best.

Reviewed December 2023

She’s amazing!

Reviewed November 2023

She is very intuative and caring.

Reviewed November 2023

I absolutely love Freedah! She's gotten me through some really tough times. She's very understanding and patient. She's truly a gift from God!

Reviewed August 2023

I am a Christian and I was hesitant. After filling out their intake questions, I was matched up with a great Christian therapist. Better help truly does try to match you up with someone that will help you out and it's best suited their intake questionnaire is phenomenal.

Reviewed August 2023

Mrs. Freedah is such a wonderful person. Through all the issues we have been unpacking, she makes me feel seen. I’ve never felt alone through it and it almost feels normal to feel what I feel when explaining it to her. Her patience, advice, and strategic ways to helping me cope have really put me in a path of overall healing and wholeness. God knew what he was doing when he aligned our paths.

Reviewed July 2023

Freedah is an absolute asset to the Betterhelp community. I have been working with her for just over a year now and i can’t thank her enough for all that she has done to help me.

Reviewed May 2023

Freedah is very proactive therapist, yet very caring & supportive. she’s had a long lasting and continued effect on me my life. Highly recommended!

Reviewed March 2023

I adore her she makes me feel safe and listened to ☺️

Reviewed February 2023

Frida, is amazing! She has really changed my life and helped me grow as a person. She always has great, practical advice, paired with worksheets. Because of Frida's amazing skills, I recommend BetterHelp to all my friends & family!

Reviewed January 2023

So grateful for this woman! She has been such a kind and understanding therapist. I also feel that I am getting value in each session. Even when I turn the session into a vent fest and get off topic, she always reels me in a gives a clear direction. I feel I am better for knowing her.

Reviewed January 2023

Frida has been key in working through my goals I want to accomplish in therapy. She has been a delight to work with and I feel extremely comfortable with her.

Reviewed January 2023

Frida is very positive and opened to listening to my life experience. She has helped me examine some fundamental life changes and has helped me to understand myself better.

Reviewed January 2023

Frida is an amazing therapist. Working with her has been great and she has taught me several tools to cope with my anxiety and improve my mental health. She provides great service and is always kind and professional.

Reviewed November 2022

Very empathetic and knowledgeable.

Reviewed November 2022

Frida is fantastic. She really takes time to understand her clients needs and comes up with a game plan to address each topic. Her attention to detail is phenomenal. Highly recommend Frida as a therapist.

Reviewed November 2022

Frida is wonderful! She is very professional and caring, and you can tell that she genuinely cares about her clients. She had helped me so much over the past several months and really allows for a comfortable environment during sessions. I really value her patience, and her ability to always be honest and caring with me as well.

Reviewed November 2022

Frida is a great caring women. Who is Christ-Centered, Positive, wants the best for you, and even texts you throughout to see how you are doing. But yea she is great and I enjoy her company.

Reviewed November 2022

I am loving therapy. It find it to be a big help.

Reviewed November 2022

Needs to revaluate their approach. Great therapist but sometimes "Ms. Know it all" Approach is everything

Reviewed September 2022

She is thoughtful and a good listener. She provides pragmatic advice.

Reviewed August 2022

Frida is an exceptional therapist. She is truthful in the most accepting way, her demeanor is such a pleasant experience. Frida listens in a way that is so helpful, you can feel her helping you as you speak to her, she has a way of reflecting your thoughts back to you, in a constructive and effective manner. I learned so much about myself and how I present myself to the world, and that has helped me to clear out my nonsense and get to the point of being straightforward about how I feel and what I can do to improve my mental health. What a tremendous gift Frida and Better Help are, a gift that we can give ourselves, to congratulate ourselves for making it through this wild ride we call life. Thank you with all my heart and all my mind, you all are helping the world.

Reviewed August 2022

I am so happy to have Ms. Exavier as my therapist. She listened and offered tool to help me in my counseling session that is vital in my life. I look forward to more sessions with her.

Reviewed August 2022

Amazing! Love talking with her. Takes time to understand me and my needs.

Reviewed July 2022

Ms. Frida is very professional and comforting. I love how she uses examples to make connections with the topics we discuss. It helps visualize things in a whole new way.

Reviewed July 2022

I enjoy working with Frida. She is kind, understanding, compassionate and knowledgeable.

Reviewed July 2022

Frida is amazing!

Reviewed July 2022

Frida has been a wonderful guidance to me since I began my sessions with her. She makes me feel comfortable in expressing my thoughts and has helped me look at my situations in different aspects that has not only helped me grow, but will continue to help me grow in years to come. I couldn’t have asked for a better therapist to have on my side at this time of my life!

Reviewed June 2022

Frida is kind patient and understanding with great insight and knowledge about childhood trauma and how to navigate the stressors that come with it. Frida has also helped me with current issues in a very practical way! I absolutely recommend her if you need a therapist who listens to your needs and what your goals and expectations are she she will surely help you get there.

Reviewed June 2022

Very friendly and personable I feel extremely comfortable with talking to her about my concerns and I feel like she’s very understanding. She provides me another perspective on things that I am concerned about it helps me get through them. She doesn’t impose her opinions over me, she allows me to fully come to terms on what I’m feeling and why am feeling that way. I am very appreciative of our sessions.

Reviewed May 2022

Frida is such a wonderful spark of energy! The moment I met her I felt uplifted and inspired to change! Frida listens intently and provides insight and challenges you if you need to be challenged. She is kind and respectful. I've met many therapists, she is the first to make me feel heard and to provide real solutions. I recommend her.

Reviewed May 2022

Frida is a very thoughtful and caring person who strongly considers my values and respects my problems and feelings. She does everything possible to work through whatever issues i have no matter how big or small.

Reviewed May 2022

I am happy that Better Help gave me Frida She's has really given me a new meaning to Life and has helped me Challenge myself to becoming a Better Person and setting Boundaries and Goals moving Forward...Thank you Frida

Reviewed May 2022

Ms. Exavier puts my needs first and gets me excellent resources to the questions I have to resort to after our sessions.

Reviewed April 2022

From the start I felt very comfortable with Frida. Her voice is kind and warm and I feel safe talking to her. This has been my very first experience with a therapist and she has made it so easy and a lot less scary then I imagined. She listens to me and adapts to my needs. So far she has provided me with tools that have been very helpful. At first, I was nervous to reach out for professional help, but Frida has been wonderful and I find myself looking forward to our sessions.

Reviewed April 2022

Frida is supportive, and great listening skills

Reviewed April 2022

Frida is excellent, and when you put into practice what she advises, the results can be seen quickly.

Reviewed March 2022

How was your experience with Freedah?

Frequently asked questions

Does Freedah Exavier offer telehealth visits?

Yes. Freedah Exavier works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Freedah Exavier speak?

Freedah Exavier speaks English.

How many years of experience does Freedah Exavier have?

Freedah Exavier has 8 years of experience.

Where is Freedah Exavier licensed to practice?

Freedah Exavier is licensed to practice in Florida.

Does Freedah Exavier accept clients outside of the United States?

No, Freedah Exavier does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Freedah Exavier offer?

Freedah Exavier offers clients Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy.

How can I communicate with Freedah Exavier?

Freedah Exavier can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Freedah Exavier?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.