Shanthalitta Wallace, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shanthalitta is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
More about Shanthalitta
- 10 years' experience
- Female
- LMHC
I earned a Masters Degree in Counseling and Psychology from Troy University. I received a Bachelors Degree in Human Services with a concentration in Gerontology from University of South Alabama. I provide individual, group, and relationship counseling to adults and have specialized training in the field of Drug and Alcohol counseling, HIV/AIDS, LBGTQ community and environmental and emotional stressors such as divorce or loss of job. I have 12 years of counseling experience in Prison Therapeutic communities, inpatient and outpatient services. I worked with clients having a wide variety of behavioral and emotional challenges.
I use a variety of approaches to help clients to individualize treatment. I utilize Cognitive behavioral therapy, motivational interviewing, solution focused therapy, and a holistic approach. I also believe in harm reduction therapy. I am a former military spouse so I bring the ability to relate to the military community.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Shanthalitta Wallace's National Provider Identifier (NPI) is 1659848539.
- LMHC · Florida · MH15387 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Shanthalitta Wallace
Frequently asked questions
Does Shanthalitta Wallace offer telehealth visits?
Yes. Shanthalitta Wallace works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shanthalitta Wallace speak?
Shanthalitta Wallace speaks English.
How many years of experience does Shanthalitta Wallace have?
Shanthalitta Wallace has 10 years of experience.
Where is Shanthalitta Wallace licensed to practice?
Shanthalitta Wallace is licensed to practice in Florida.
Does Shanthalitta Wallace accept clients outside of the United States?
Yes, Shanthalitta Wallace accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shanthalitta Wallace offer?
Shanthalitta Wallace offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Shanthalitta Wallace?
Shanthalitta Wallace can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shanthalitta Wallace?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.