She’s always so great with listening and providing constructive feedback and advice.
Tara Chowriamah, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tara. View 3 reviews
- Speaks English and French
- Offers Telehealth visits
- Licensed in Idaho
Recent reviews
I have only had a couple sessions so far. But Tara is providing with very useful and very doable assignments. So far it has been a great experience
More about Tara
- 10 years' experience
- Female
- LPC
Dr. Robert Schuller once said, “tough times don’t last, but tough people do.” These days are indeed tough, and I believe we all have within ourselves the ability to rise above our struggles, but sometimes we might just need a little help or BetterHelp. Having traveled a painful journey myself, I understand the lonely road and want to share my skills and understanding.
I’ve been helping adults and children on their journey for over 13 years, having received my Bachelor of Science in psychology from Brigham Young University-Idaho, with an Emphasis in Communication and Art, and my Master of Science in Counseling from Northwest Nazarene University, with an emphasis in Play Therapy, Acceptance and Commitment Therapy (ACT), and school counseling.
I love being a creative counselor, and I'm always looking for ways to think outside the box to help bring insight and healing. I am a positive-focused counselor; I believe in having core values and working towards those values while acknowledging barriers that might get in the way. I also love teaching from John Gottman in relationships and Love and Logic in parenting.
I am a fierce mama of two boys and a devoted daughter of great parents on earth and in heaven. I love religion in all its forms and take particular joy in the study of world religions. I am, however, only a specialist in the Church of Jesus Christ of Latter-day Saints. I also love nature and the woods, rocks (I’m a rock-hounder), cats and dogs, and the spicy food of the world. I also kinda speak french.
I practice self-care by responding to messages during work hours (weekdays).
Specialties
Stress
Anxiety
Addictions
Self esteem
Career difficulties
ADHD
Relationship issues
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
Communication problems
Divorce and separation
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Self-love
Women's issues
Young Adult Issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tara Chowriamah's National Provider Identifier (NPI) is 1295489474.
- LPC · Idaho · LPC-8215 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Tara Chowriamah
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She’s always so great with listening and providing constructive feedback and advice.
I have only had a couple sessions so far. But Tara is providing with very useful and very doable assignments. So far it has been a great experience
I love how approachable and supportive Tara is!
Frequently asked questions
Does Tara Chowriamah offer telehealth visits?
Yes. Tara Chowriamah works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tara Chowriamah speak?
Tara Chowriamah speaks English and French.
How many years of experience does Tara Chowriamah have?
Tara Chowriamah has 10 years of experience.
Where is Tara Chowriamah licensed to practice?
Tara Chowriamah is licensed to practice in Idaho.
Does Tara Chowriamah accept clients outside of the United States?
No, Tara Chowriamah does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tara Chowriamah offer?
Tara Chowriamah offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tara Chowriamah?
Tara Chowriamah can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tara Chowriamah?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.