Great!
Helen Woods, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Helen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Helen. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Indiana and Ohio
Recent reviews
I have only had a handful of sessions via video calls, and as this was my first experience ever with a therapist I was pleasantly surprised with how quickly I found myself relating to Helen and feeling at ease while sharing some pretty intimate and personal details about my life (high anxiety and panic inducing situations/triggers I deal with). Helen has been a wonderful help to me and a great confidant in my time of need.
More about Helen
- 7 years' experience
- Female
- LCSW, LISW
I am licensed in Indiana and Ohio with 7 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, relationship issues, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My background has been working in the community mental health setting with adults.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, trauma-focused, solution focused, and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Anger management
Self esteem
Bipolar disorder
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Parenting issues
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Communication problems
Emptiness
Family problems
Guilt and shame
Isolation / loneliness
Mood disorders
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Helen Woods's National Provider Identifier (NPI) is 1700955465.
- LCSW · Indiana · 34008141A · Expires April 2026
- LISW · Ohio · I.2203428 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Helen Woods
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great!
I have only had a handful of sessions via video calls, and as this was my first experience ever with a therapist I was pleasantly surprised with how quickly I found myself relating to Helen and feeling at ease while sharing some pretty intimate and personal details about my life (high anxiety and panic inducing situations/triggers I deal with). Helen has been a wonderful help to me and a great confidant in my time of need.
Good at understanding me 1 goal to get me on track
So far so good. It is early in the process but I look forward to our meetings. The journal is a great component for me. And Helen is attentive to responding with insightful comments.
I like how helpful she has been in a short amount of time. She always has suggestions that I can use. She feels real & down to earth.
Frequently asked questions
Does Helen Woods offer telehealth visits?
Yes. Helen Woods works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Helen Woods speak?
Helen Woods speaks English.
How many years of experience does Helen Woods have?
Helen Woods has 7 years of experience.
Where is Helen Woods licensed to practice?
Helen Woods is licensed to practice in Indiana and Ohio.
Does Helen Woods accept clients outside of the United States?
No, Helen Woods does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Helen Woods offer?
Helen Woods offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Helen Woods?
Helen Woods can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Helen Woods?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.