I've been seeing Jamie for a short amount of time but from every interaction she has been kind, comforting, supportive, and insightful. She has been invaluable to my betterment and in helping me feel/be the best version of myself. She provides valuable suggestions and recommendations to help with any situation that I may be suffering from and has extremely understanding. She also actively checks in to make sure I am continuing to do better and to provide guidance/assistance wherever I may need it. Highly recommend Jamie!
Jamie Allen, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jamie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jamie. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Iowa
Recent reviews
Jamie has been wonderful over the past three sessions that we have had. I look forward to working with her in the future.
More about Jamie
- 3 years' experience
- Female
- LMHC
I received my master’s degree at Drake University in Mental Health Counseling and is a Licenses Therapist. During her schooling, she completed her master’s level internships in Individual and Family practice. I am interested in Higher learning, food, and Business. I believe that life is being lived in the here and now. Clients that engage in therapy don’t need to wait until life is “better” or “changed”, to live their lives in a meaningful way. A person’s life is created through relationships built and maintained every minute of every day. Change occurs in the midst of these relationships and those life experiences. Giving hope for the PRESENT is paramount to her work.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Family conflicts
Depression
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Caregiver issues and stress
Fertility Issues
Forgiveness
Guilt and shame
Hospice and End of Life Counseling
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Panic disorder and panic attacks
Polyamory / Nonmonogamous Relationships
Self-love
Sexual Assault and Abuse
Social anxiety and phobia
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Jamie Allen's National Provider Identifier (NPI) is 1619490059.
- LMHC · Iowa · 090817 · Expires September 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jamie Allen
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I've been seeing Jamie for a short amount of time but from every interaction she has been kind, comforting, supportive, and insightful. She has been invaluable to my betterment and in helping me feel/be the best version of myself. She provides valuable suggestions and recommendations to help with any situation that I may be suffering from and has extremely understanding. She also actively checks in to make sure I am continuing to do better and to provide guidance/assistance wherever I may need it. Highly recommend Jamie!
Jamie has been wonderful over the past three sessions that we have had. I look forward to working with her in the future.
Frequently asked questions
Does Jamie Allen offer telehealth visits?
Yes. Jamie Allen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jamie Allen speak?
Jamie Allen speaks English.
How many years of experience does Jamie Allen have?
Jamie Allen has 3 years of experience.
Where is Jamie Allen licensed to practice?
Jamie Allen is licensed to practice in Iowa.
Does Jamie Allen accept clients outside of the United States?
Yes, Jamie Allen accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jamie Allen offer?
Jamie Allen offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Jamie Allen?
Jamie Allen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jamie Allen?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.