Very helpful
Dr. Melinda Mays, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Melinda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Melinda. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Kentucky
Recent reviews
she listened and was caring
More about Melinda
- 15 years' experience
- Female
- LPCC
Hello! I am Dr. Mendy Mays. I am a generalist therapist, licensed in Kentucky, with 15 years experience in providing individual services. Before that I served as a middle school counselor for 12 years. Through the years I have gained experience in working with life issues, communication problems, and mood disorders, among other things. I have specific training in grief counseling and trauma. I currently also teach in a master's level counseling program that prepares students for state licensure. This keeps me up to date on best practices. Also, after spending most of my life in rural areas, I am very aware of the challenges and cultural issues that often occur surrounding mental health issues in that atmosphere.
I like for therapy to be a collaboration. I see my role of therapist as being a partner and facilitator in the client's journey to wellness and fulfillment. I like to use the analogy that I am like a hardware store. I have tools and information for people to successfully do the work needed. I strive to make therapy a safe, no judgment zone. The approaches I most often use are cognitive-behavioral therapy, solution-focused and narrative therapy. However I have experience with many theoretical approaches and have lots of "tools in my tool bag" to tailor treatment for a specific client's needs.
Change can be difficult and I realize the courage it takes for a client to enter therapy. The first step toward a better life is often the hardest. If your are ready, I look forward to taking that step with you and supporting you on your journey.
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Depression
Family conflicts
Trauma and abuse
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Blended family issues
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dr. Melinda Mays's National Provider Identifier (NPI) is 1306036520.
- LPCC · Kentucky · 104616 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Melinda Mays
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very helpful
she listened and was caring
She is very knowledgeable and has guided me through difficult hurdles in the past. So I'm so grateful for the opportunity to have her guidance again, with the more recent trials that I have been enduring in my life. I am confident that her expertise, kindness, and attentive listening will help in supporting me on the best path towards my future.
Dr Mays and I only had a few sessions, but in those sessions, she uncovered and dug to get to the core of my issues. She asked questions others haven’t. She made more progress in a few sessions than I’ve had in my entire time of therapy.
Dr. Mays helped talk me through a difficult season and gave me tools to work through what I was dealing with. I can carry these into the next seasons of my life. Thank you!
Dr Mays really understands me; a middle age mother, wife and teacher because she has the same life experience. Talking to her is like talking to a best friend, A friend who asks the right questions and helps me find the answers to help me face my fears and get motivated to overcome the challenges I’m working on. Dr Mays also encourages me to rely on my faith for strength.
Thank you Dr. Mays for being there and providing the perspective and support I need to get better! I appreciate you so much.
Frequently asked questions
Does Dr. Melinda Mays offer telehealth visits?
Yes. Dr. Melinda Mays works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Melinda Mays speak?
Dr. Melinda Mays speaks English.
How many years of experience does Dr. Melinda Mays have?
Dr. Melinda Mays has 15 years of experience.
Where is Dr. Melinda Mays licensed to practice?
Dr. Melinda Mays is licensed to practice in Kentucky.
Does Dr. Melinda Mays accept clients outside of the United States?
No, Dr. Melinda Mays does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Melinda Mays offer?
Dr. Melinda Mays offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Melinda Mays?
Dr. Melinda Mays can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Melinda Mays?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.