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Niyabinghi Thomas, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Niyabinghi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Niyabinghi. View 7 reviews
Speaks English
Offers Telehealth visits
Licensed in Kentucky and Pennsylvania

Recent reviews

Niya is knowledgeable, down-to-earth, kind & culturally responsive in her work as a therapist.

Reviewed September 2022

Very helpful, I loved doing the homework. She provided help as I needed it. She told me she was proud of me, which I needed to hear. Very attentive. Strong communication skills was and had been a plus. Thank you Miss Thomas. I’m grateful for you.

Reviewed May 2022

More about Niyabinghi

  • 4 years' experience
  • Female
  • LCSW

I am a mental health therapist licensed in Kentucky and have been working with individuals and families for over 5 years as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including trauma and abuse (childhood or current), depression, anxiety, PTSD, mood disorders, career challenges, low self-esteem, relationship challenges, anger, attachment and ADHD.

My therapy approach is warm and interactive. I believe in creating space for open and honest dialogue without judgement at the pace of the client. I respect that everyone is not yet ready for change and it is not my job to push change. I am committed to providing a respectful, open, and compassionate place of self exploration. I utilize a combination of Cognitive behavioral, Dialectical behavioral, solution- focused, strengths based, and motivational interviewing therapy techniques.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards self- exploration and creating change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions Grief Intimacy-related issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Antisocial personality Attachment issues Avoidant personality Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Forgiveness Gender dysphoria Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Niyabinghi Thomas's National Provider Identifier (NPI) is 1437803632.

  • LCSW · Kentucky · 256489 · Expires February 2025
  • LCSW · Pennsylvania · CW023801 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Niyabinghi Thomas

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

7 reviews

5
4
3
2
1

Clients mention: Helpful Great Attentive Calm Easy Grateful Knowledgeable Recommend Warm Wonderful

Niya is knowledgeable, down-to-earth, kind & culturally responsive in her work as a therapist.

Reviewed September 2022

Very helpful, I loved doing the homework. She provided help as I needed it. She told me she was proud of me, which I needed to hear. Very attentive. Strong communication skills was and had been a plus. Thank you Miss Thomas. I’m grateful for you.

Reviewed May 2022

I immediately felt calm with Niyabinghi. She is warm and kind and she really hones in on things that I’m saying and pulls out the important parts. Very happy to have found her.

Reviewed May 2022

Great job! What I needed!

Reviewed May 2022

I really like working with Niyabinghi. She is easy to talk to, friendly, offers helpful ideas, and I feel that she is very knowledgable. I highly recommend her.

Reviewed May 2022

Such a wonderful person and a great therapist.

Reviewed March 2022

Niyabinghi has been really helpful in goal setting and being solutions focused. She allows me the space to process my own thoughts and continues to ask questions to dive deeper.

Reviewed March 2022

How was your experience with Niyabinghi?

Frequently asked questions

Does Niyabinghi Thomas offer telehealth visits?

Yes. Niyabinghi Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Niyabinghi Thomas speak?

Niyabinghi Thomas speaks English.

How many years of experience does Niyabinghi Thomas have?

Niyabinghi Thomas has 4 years of experience.

Where is Niyabinghi Thomas licensed to practice?

Niyabinghi Thomas is licensed to practice in Kentucky and Pennsylvania.

Does Niyabinghi Thomas accept clients outside of the United States?

No, Niyabinghi Thomas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Niyabinghi Thomas offer?

Niyabinghi Thomas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Niyabinghi Thomas?

Niyabinghi Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Niyabinghi Thomas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.