I guess shes changing platforms but she missed my one appointment i made with her and does not check better help very much it seems.
Ashley Cross, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Ashley. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
Recent reviews
Ashley is so kind and caring. She puts my needs first and asks very engaging questions. Have been very happy with her!
More about Ashley
- 10 years' experience
- Female
- LCSW
I understand that sharing your thoughts, feelings, and vulnerabilities can be difficult, but I am here to provide professional help in a safe and nonjudgmental fashion.
I am Licensed Clinical Social Worker and a Board Approved Clinical Supervisor. I have over a decade of experience working with many different client populations to include individuals struggling with severe mental illness such as bipolar disorder and schizophrenia, to helping those with mild or moderate symptoms of anxiety or depression.
My approach is person centered as I help the client to identify their personal strengths. I work a lot with CBT techniques which help clients to reframe negative thought processes and have a more positive perspective on life's challenges. Empowering clients to live in their full state of wellness--mental, physical, spiritual, and emotional health--is always my goal. The client will define their wellness goals and work towards those goals at a pace comfortable for their lifestyle.
I find value in listening intently to my clients as I believe they already have the answers needed inside of them; I am simply here to facilitate the healing process. I look forward to providing the counsel, support and encouragement to see you through to fulfilling your wellness goals.
Specialties
Stress
Anxiety
Self esteem
Career difficulties
Bipolar disorder
Depression
Trauma and abuse
Parenting issues
Anger management
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Attachment issues
Blended Family Issues
Body image
Caregiver issues and stress
Codependency
Communication problems
Control issues
Coping with Natural or Human-Caused Disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Emptiness
Family Problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Mood disorders
Multicultural Concerns
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Paranoia
Polyamory / Nonmonogamous Relationships
Postpartum Depression
Post-traumatic stress
Prejudice and Discrimination
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Narrative Therapy
Licenses
Ashley Cross's National Provider Identifier (NPI) is 1114203858.
- LCSW · Utah · 12962015-3501 · Expires September 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Ashley Cross
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I guess shes changing platforms but she missed my one appointment i made with her and does not check better help very much it seems.
Ashley is so kind and caring. She puts my needs first and asks very engaging questions. Have been very happy with her!
Ashley has been amazing. I had heard it can be difficult at first meeting a therapist for the 1st time but I have been very lucky and grateful for Ashley's expertise and insight. She listens and provides appropriate feedback. I don't feel judged and always feel better after speaking with her. I am glad to be a client of hers.
My session with Ashley today was great; she's very personable and understanding. She offered me many techniques, skills, and resources that I feel will help me with my anxiety and current challenges that I'm facing.
Ashley asked guiding questions to understand my situation and has supported me in my specific goals each session. She is a great listener and the “homework” she has given me (upon my request!) has been a reslly great supplement during the week.
Frequently asked questions
Does Ashley Cross offer telehealth visits?
Yes. Ashley Cross works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashley Cross speak?
Ashley Cross speaks English.
How many years of experience does Ashley Cross have?
Ashley Cross has 10 years of experience.
Where is Ashley Cross licensed to practice?
Ashley Cross is licensed to practice in Utah.
Does Ashley Cross accept clients outside of the United States?
No, Ashley Cross does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashley Cross offer?
Ashley Cross offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, and Narrative Therapy.
How can I communicate with Ashley Cross?
Ashley Cross can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashley Cross?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.