Terra Mikalson, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Terra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Massachusetts
More about Terra
- 3 years' experience
- Non-binary
- LICSW
Hello! My name is Terra and I use they/them pronouns. I am a clinical social worker licensed in Massachusetts with over five years of experience in mental health. I have worked with adults mainly in the context of them being parents/caregivers, and so have helped people with their parenting practices and communication skills. Caregivers are whole people, so I have also helped adults around navigating their own relationships with depression, anxiety, and life changes and challenges. I also specialize in working with LGBTQ+ folks.
My therapeutic style draws from narrative practices and liberation health models that help people tell the story of the problems in their lives as well as the values they want to grow closer to. We all have things we care about deeply, and I will be so curious to find out what those things are for you! I will also welcome in our space exploring how systems of oppression and dominant views have affected your life and what your preferred response to those might be. I have a collaborative approach and will work with you to determine the focus of our work and the shape it will take.
Having a dedicated space to talk through what is on your mind, be truly heard, and reflect on what actions you would like to take can be an incredibly powerful experience. It is an honor to create that space. I look forward to working with you!
Specialties
Treatment Approaches
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Terra Mikalson's National Provider Identifier (NPI) is 1871070268.
- LICSW · Massachusetts · 123304 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Terra Mikalson
Frequently asked questions
Does Terra Mikalson offer telehealth visits?
Yes. Terra Mikalson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Terra Mikalson speak?
Terra Mikalson speaks English.
How many years of experience does Terra Mikalson have?
Terra Mikalson has 3 years of experience.
Where is Terra Mikalson licensed to practice?
Terra Mikalson is licensed to practice in Massachusetts.
Does Terra Mikalson accept clients outside of the United States?
Yes, Terra Mikalson accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Terra Mikalson offer?
Terra Mikalson offers clients Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Terra Mikalson?
Terra Mikalson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Terra Mikalson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.