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Monica White, LMSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Monica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Monica. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in Michigan

Recent reviews

Monica is patient, understanding, and disciplined. She provides you with resources in between sessions that empower you for the time between. I'd recommend Monica to anyone. Thanks!

Reviewed May 2022

Ms. White is a wonderful woman who listens and asks questions rather than just agreeing with you. I love that about her and she also ensures she understands what you are saying to her. I’m happy that I have her as a therapists and you probably will too.

Reviewed March 2022

More about Monica

  • 17 years' experience
  • Female
  • LMSW

Life's struggles can sometimes leave you feeling overwhelmed and discouraged. Maybe you have tried coping on your own or even talking to a friend or relative, but still feel like you are barely getting by. You do not have to face these struggles alone. I can provide you with a safe, comfortable environment to communicate your feelings and thoughts without judgement.

As a therapist with 18+ years experience, I specialize in assisting with a variety of different struggles. This may include anger management, social skills, grief, relationship issues, parenting issues, depression, and anxiety.

In my practice, I may use a variety of different modalities, depending on your individual need and desired outcome. My approach combines client/person-centered, solution-focused, cognitive-behavioral techniques as well as Motivational Interviewing, Collaborative Problem Solving, and Dialectic- Behavioral Skills. I will start where you are, and provide you with encouragement, support, and personalized strategies you can use daily on your journey to becoming your best self.

My schedule is flexible, with evening and weekend availability to accommodate your schedule. I look forward to working with you soon!

Specialties

Stress Anxiety Relationship issues Parenting issues Anger management Depression Family conflicts Trauma and abuse Grief Self esteem Career difficulties Coping with life changes Compassion fatigue ADHD

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Monica White's National Provider Identifier (NPI) is 1114470317.

  • LMSW · Michigan · 6801089822 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Monica White

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: Listens Recommend Understanding Understands Wonderful

Monica is patient, understanding, and disciplined. She provides you with resources in between sessions that empower you for the time between. I'd recommend Monica to anyone. Thanks!

Reviewed May 2022

Ms. White is a wonderful woman who listens and asks questions rather than just agreeing with you. I love that about her and she also ensures she understands what you are saying to her. I’m happy that I have her as a therapists and you probably will too.

Reviewed March 2022

How was your experience with Monica?

Frequently asked questions

Does Monica White offer telehealth visits?

Yes. Monica White works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Monica White speak?

Monica White speaks English.

How many years of experience does Monica White have?

Monica White has 17 years of experience.

Where is Monica White licensed to practice?

Monica White is licensed to practice in Michigan.

Does Monica White accept clients outside of the United States?

No, Monica White does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Monica White offer?

Monica White offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Monica White?

Monica White can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Monica White?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.