I appreciate Kara's perspective and insights as well as encouragement in making progress with objectives and goals.
Kara Kocmick, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kara. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Minnesota
Recent reviews
Just started using the service and so far it has been a good experience.
More about Kara
- 4 years' experience
- Female
- LICSW
As a therapist, I engage in a therapeutic relationship to help support people throughout their journey with mental wellness and self-discovery. Throughout this journey I support with compassion, empathy, and active listening. As we embark on this journey I help guide to build insight into current patterns to explore how they are currently impacting our overall well-being and support throughout the discovery of positive changes. I work with adolescents and adults that have difficulty managing relationships, emotions, and life transitions. Additionally, I also focus on sex-specific programming assisting in the exploration of healthy boundaries, relationships, and sexuality. Throughout my practice, I support clients in understanding how their environment impacts their mental wellness and general well-being.
I am a Licensed Clinical Social Worker and a Certified Therapeutic Recreation Specialist. I have experience serving individuals that have difficulties with anxiety, depression, effects of past trauma, and challenges with relational boundaries. My model for change is increasing the insight of the connection between thoughts, feelings, and behaviors and pulling from Dialectical Behavioral Therapy. This integrative approach allows me to support my clients in the best way that serves them
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Intimacy-related issues
Self esteem
LGBT
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Depression
Coping with life changes
Compassion fatigue
Antisocial personality
BDSM, kink, and alternative sex culture
Body image
Codependency
Communication problems
Control issues
Dependent personality
Emptiness
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Personality disorders
Polyamory / non-monogamous relationships
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Kara Kocmick's National Provider Identifier (NPI) is 1861098998.
- LICSW · Minnesota · 27507 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kara Kocmick
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I appreciate Kara's perspective and insights as well as encouragement in making progress with objectives and goals.
Just started using the service and so far it has been a good experience.
Kara is wonderful and supportive. She is respectful and is clearly well trained in her profession. She has been very helpful and I highly recommend her to anyone in need.
Frequently asked questions
Does Kara Kocmick offer telehealth visits?
Yes. Kara Kocmick works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kara Kocmick speak?
Kara Kocmick speaks English.
How many years of experience does Kara Kocmick have?
Kara Kocmick has 4 years of experience.
Where is Kara Kocmick licensed to practice?
Kara Kocmick is licensed to practice in Minnesota.
Does Kara Kocmick accept clients outside of the United States?
No, Kara Kocmick does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kara Kocmick offer?
Kara Kocmick offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Kara Kocmick?
Kara Kocmick can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kara Kocmick?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.