Trenton is kind and patient. He is perceptive and engaging.
Trenton Barry, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Trenton is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Trenton. View 1 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
More about Trenton
- 12 years' experience
- Male
- LMHC
I am a Rogerian Person Centered Counselor who is client centered. I practice Cognitive Behavioral Therapy (CBT) by using positive approaches. The primary use of CBT is problem-oriented, with a prime focus on the present. This helps to focus on the here and now problems and difficulties. Instead of focusing on the causes of anxiety or symptoms in the past. Combing CBT with Self Determination Therapy (SDT) and Mindfulness activities I use a holistic approach to help improve the quality of life of the people I serve.
My background
I have earned a Bachelor’s Degree from SUNY Geneseo, and then my Masters in Counseling and Certificate of Advanced Studies in School Counseling from SUNY Oswego. I have a Certificate of Advanced Study in Counseling Services through SUNY Oswego, and a Mental Health Counseling Certificate from the University of Rochester. I am a Licensed Mental Health Counselor and also holds a NYS School Counselor Professional Certificate and I am a member of the Counseling Academic and Professional Honor Society Chi Sigma Iota.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
ADHD
Abandonment
Aging and Geriatric Issues
Antisocial Personality
Attachment issues
Autism and Asperger Syndrome
Avoidant Personality
Blended Family Issues
Body image
Caregiver issues and stress
Co-morbidity
Commitment Issues
Communication problems
Control issues
Dependent Personality
Divorce and separation
Domestic Violence
Eating and Food-Related Issues
Family Problems
Fatherhood Issues
First Responder Issues
Forgiveness
Guilt and shame
Hoarding
Hospice and End of Life Counseling
Impulsivity
Jealousy
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions
Compulsions
and OCD
Paranoia
Personality Disorders
Phobias
Postpartum Depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn
exercise
gambling)
Seasonal Affective Disorder (SAD)
Sex Addiction
Sexual Dysfunction
Smoking/Vaping Cessation
Social anxiety and phobia
Traumatic Brain Injury
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Trenton Barry's National Provider Identifier (NPI) is 1184079550.
- LMHC · New York · 009345 · Expires September 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Trenton Barry
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Trenton is kind and patient. He is perceptive and engaging.
Frequently asked questions
Does Trenton Barry offer telehealth visits?
Yes. Trenton Barry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Trenton Barry speak?
Trenton Barry speaks English.
How many years of experience does Trenton Barry have?
Trenton Barry has 12 years of experience.
Where is Trenton Barry licensed to practice?
Trenton Barry is licensed to practice in New York.
Does Trenton Barry accept clients outside of the United States?
No, Trenton Barry does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Trenton Barry offer?
Trenton Barry offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Trenton Barry?
Trenton Barry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Trenton Barry?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.