Donna has been very helpful giving me different ways to deal with issues and move on in life , she is so comforting
Donna Anthony, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Donna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Donna. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
More about Donna
- 21 years' experience
- Female
- LCSW
I welcome the opportunity to work with you to find solutions to the challenges you are experiencing. As a therapist, I will hold you in high regard, listen with deep attention, and collaborate with you to find solutions and direction for your journey. I will help you identify your strengths, build self-trust, and gain insight about the thoughts and feelings that get in the way of making beneficial changes.
My style is caring and collaborative, meeting you where you are without judgment, and providing a safe environment in which to do this work. My role is to guide you in the process of self-discovery and to help you find your own path to a more vital, meaningful and engaged life.
Our process will begin as I listen carefully to your concerns and issues, and then work with you to identify goals for therapy. Drawing from a range of approaches, including cognitive-behavioral, psychodynamic and psycho-educational, I also incorporate relaxation and meditation techniques into the therapy. As well, I offer expressive arts modalities, such as writing and drawing, to further the expression of thoughts and feelings.
I am here to provide a safe and productive environment, where we can work together to help reach your therapeutic goals.
Specialties
Stress
Anxiety
Grief
Coping with life changes
Compassion fatigue
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Anger management
Self esteem
Depression
Aging and geriatric issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Visually impaired
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Internal Family Systems
Licenses
Donna Anthony's National Provider Identifier (NPI) is 1295492734.
- LCSW · North Carolina · C005523 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Donna Anthony
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Donna has been very helpful giving me different ways to deal with issues and move on in life , she is so comforting
Frequently asked questions
Does Donna Anthony offer telehealth visits?
Yes. Donna Anthony works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Donna Anthony speak?
Donna Anthony speaks English.
How many years of experience does Donna Anthony have?
Donna Anthony has 21 years of experience.
Where is Donna Anthony licensed to practice?
Donna Anthony is licensed to practice in North Carolina.
Does Donna Anthony accept clients outside of the United States?
No, Donna Anthony does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Donna Anthony offer?
Donna Anthony offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Internal Family Systems.
How can I communicate with Donna Anthony?
Donna Anthony can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Donna Anthony?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.