Sarah Touvell does a great job of helping me. She’s able to ask the right questions for me to view things more positively and I really like the worksheets she has sent me to recognize patterns in my own thinking.
Sarah Touvell, LISW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sarah. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Ohio
Recent reviews
Sarah is amazing! Definitely the best therapist I have had so far. She’s extremely kind and easy to talk to. I would absolutely recommend her to anyone who wants someone to talk to and also make active plans to work through stress and anxiety. I also appreciate her support of lgbtq+ individuals and non traditional relationships.
More about Sarah
- 3 years' experience
- Female
- LISW
Hello, I am Sarah Touvell, LISW-S. I received my Bachelors and Master in Social work at Ohio State University and currently live in Columbus, OH. I have been a social worker for 8 years and doing individual therapy for 3 years. I am use the following interventions in my practice CBT, EMDR, DBT, ACT, CPT, Motivational Interviewing , Narrative Therapy and Strengths Based Therapy. I use an eclectic style of therapy which helps each meet each individual's needs and goals.
I have experience working with a variety of people that present with a wide range of concerns. My primary focus for individual therapy for the past 3 years has been working with people in the LGBTQ community; including working with people with the following needs letters for gender affirming surgery, processing HIV diagnosis, gender identity, and non-monogamy. I also specialize in working with those that have a history of abusive partnerships and/or childhood trauma.
Your mental health is an integral part of overall your health and everyone has a right to quality health care services. Therapy can be hard work, and I would love to help you in this journey to healing.
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Depression
Coping with life changes
Addictions
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Co-morbidity
Codependency
Communication problems
Control issues
Dissociation
Domestic violence
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Impulsivity
Isolation / loneliness
Mood disorders
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sarah Touvell's National Provider Identifier (NPI) is 1538717665.
- LISW · Ohio · I.2102579-SUPV · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Touvell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sarah Touvell does a great job of helping me. She’s able to ask the right questions for me to view things more positively and I really like the worksheets she has sent me to recognize patterns in my own thinking.
Sarah is amazing! Definitely the best therapist I have had so far. She’s extremely kind and easy to talk to. I would absolutely recommend her to anyone who wants someone to talk to and also make active plans to work through stress and anxiety. I also appreciate her support of lgbtq+ individuals and non traditional relationships.
Frequently asked questions
Does Sarah Touvell offer telehealth visits?
Yes. Sarah Touvell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Touvell speak?
Sarah Touvell speaks English.
How many years of experience does Sarah Touvell have?
Sarah Touvell has 3 years of experience.
Where is Sarah Touvell licensed to practice?
Sarah Touvell is licensed to practice in Ohio.
Does Sarah Touvell accept clients outside of the United States?
No, Sarah Touvell does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Touvell offer?
Sarah Touvell offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sarah Touvell?
Sarah Touvell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Touvell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.