Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Lorri Perez, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lorri is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Lorri. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in Oklahoma

Recent reviews

Amazing therapist. She always listens and takes me serious.

Reviewed March 2023

Lorri is a great person to work with. She listens and really understands me, and is supportive and really helps me.

Reviewed April 2023

More about Lorri

  • 17 years' experience
  • Female
  • LCSW

I am a licensed clinical social worker with 17 years of therapy experience working with children, teens, families, and adults.

My style is engaging, calm, and I want to make sure we build a strong rapport. I truly believe the research that says that the strength of the therapeutic relationship is the strongest predictor of the outcome of therapy. I am strengths based, believing that we are each the experts on our lives, we just sometimes need someone to walk along beside us during hard and confusing times. It is a privilege to walk with people in those times and watch them find healing.

I am trained in Cognitive Processing Therapy and Written Exposure Therapy both are evidence based practices to help adults with trauma. I am also trained in Trauma Focused Cognitive Behavioral Therapy, which is an evidence based trauma treatment for children. For Depression and Anxiety I utilize Cognitive Behavioral Therapy. I have worked with families of children ages 4-17, children with diagnoses of ADHD, Anxiety, Depression, and PTSD as well as self harm, suicidality behaviors, and attachment issues within the family. I have worked with adults who have childhood and adult trauma as well as self harm and suicidality, as well as life changes such as divorce, marital issues, issues w/ adult children. I have a passion for working with persons in the LGBTQIA community, with a special focus on transgender issues.

Coming to therapy, talking to someone you don't know is scary but therapy can truly be a place of comfort and healing. I want to help you find that place.

Specialties

Stress Anxiety Family conflicts Parenting issues Depression LGBT Relationship issues Trauma and abuse Grief Intimacy-related issues Anger management Self esteem Coping with life changes ADHD Abandonment Attachment issues Blended family issues Caregiver issues and stress Communication problems Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Mood disorders Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Lorri Perez's National Provider Identifier (NPI) is 1720120272.

  • LCSW · Oklahoma · 3075 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Lorri Perez

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

6 reviews

5
4
3
2
1

Clients mention: Great Amazing Listens Comfortable Easy Helping Professional Recommend Supportive Understanding

Amazing therapist. She always listens and takes me serious.

Reviewed March 2023

Lorri is a great person to work with. She listens and really understands me, and is supportive and really helps me.

Reviewed April 2023

She is amazing

Reviewed November 2022

Lorri is a great listener. She offers clarifying questions and helps me think through complicated issues so that I can learn more about myself and others. She is helping me discover myself. She has great strategies for thinking through tricky problems without coming up with the solution herself; rather she guides me to coming up with a solution that I will be happy with.

Reviewed July 2022

Staying connected and concerned for my well being

Reviewed June 2022

Lorri’s very professional and kind! I haven’t had therapy before but she was very easy to talk to from the get go. I’ve always been nervous about being judged or talked down to, and she has been nothing but open & understanding. She asks questions and gets to the root of the problem, offering ideas and behaviors that I can benefit from. I feel really comfortable opening up to her and to have her help. If you are younger and struggling with needing therapy, I would definitely recommend Lorri!

Reviewed May 2022

How was your experience with Lorri?

Frequently asked questions

Does Lorri Perez offer telehealth visits?

Yes. Lorri Perez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lorri Perez speak?

Lorri Perez speaks English.

How many years of experience does Lorri Perez have?

Lorri Perez has 17 years of experience.

Where is Lorri Perez licensed to practice?

Lorri Perez is licensed to practice in Oklahoma.

Does Lorri Perez accept clients outside of the United States?

No, Lorri Perez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lorri Perez offer?

Lorri Perez offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Lorri Perez?

Lorri Perez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lorri Perez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.