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Angel Damara, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Angel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Angel. View 30 reviews
Speaks English
Offers Telehealth visits
Licensed in Oregon and Washington

Recent reviews

I really love working with Angel and am really sad to see her go to other things. She has guided me in learning to accept my feelings instead of fighting them and live with myself instead of being my own worst enemy.

Mar 2024

Excellent at listening and understanding. She helps me with strategies to manage all my concerns.

Jan 2024

More about Angel

  • 16 years' experience
  • Female
  • LCSW, LICSW

Hello. I am a licensed clinical social worker (LCSW). I attained a Master’s Degree in Social Work at Walla Walla University in 2010. I have 15 years experience in mental and behavioral health working with people of all ages in both addictions and mental health. For the past 6 ½ years, I worked at the VA helping Veterans address symptoms associated with PTSD, Insomnia and nightmares, Anxiety, Depression, Bipolar Disorder, chronic pain, addictions, psychosis, and other mental health disorders.

I am a transpersonal therapist which means I take a holistic, therapeutic approach that incorporates spiritual wisdom and traditions with modern psychotherapies to promote healing and growth. I use a variety of evidenced-based and best practices such as: Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT and CBT-CP (VA certification in chronic pain management using CBT)), and Motivational Interviewing techniques along with cultivating greater spiritual awareness to enhance interpersonal relationships, self-esteem, and increase meaning and purpose in ones’ life. Overall, value is placed on self-awareness and open-mindedness for both the therapist and client in an honest, mindful, and non-judgmental space. Let’s take a healing journey together starting right where you are at to reach your goals and achieve more meaning in your life. I look forward to meeting you!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Parenting issues Depression Addictions LGBT Family conflicts Grief Intimacy-related issues Sleeping disorders Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Adoption and Foster Care Aging and Geriatric Issues Attachment issues Blended Family Issues Caregiver issues and stress Chronic pain illness and disability Co-morbidity Codependency Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Divorce and separation Domestic Violence Drug and Alcohol Addiction Emptiness Expats Family of Origin Issues Family Problems Fatherhood Issues Forgiveness Guilt and shame Isolation / loneliness Jealousy Life purpose Midlife crisis Military and Veterans Issues Mood disorders Multicultural Concerns Panic disorder and panic attacks Postpartum Depression Post-traumatic stress Prejudice and Discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Angel Damara's National Provider Identifier (NPI) is 1568598498.

  • LCSW · Oregon · L6129 · Expires January 2026
  • LICSW · Washington · LW61441333 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Angel Damara

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

30 reviews

5
4
3
2
1

Clients mention: Great Grateful Recommend Understanding Helped Helpful Knowledgeable Thank you Easy Excellent

I really love working with Angel and am really sad to see her go to other things. She has guided me in learning to accept my feelings instead of fighting them and live with myself instead of being my own worst enemy.

Mar 2024

Excellent at listening and understanding. She helps me with strategies to manage all my concerns.

Jan 2024

I was pleasantly surprised at how attentive and thoughtful Angel is, especially since this is my first time using a virtual format for therapy. The convenience is great and the platform works well. Angel is truly that - an angel. She carries herself with grace and poise, expresses her own thoughts and personality as needed, and really pushes me to think hard about the why. At times I felt read like a book, which was challenging yet refreshing. I have found myself a lot happier and able to tackle challenges easier than before. This journey of self discovery has been tough, and Angel has made it much more doable. Thank you!

Jul 2022

Angel always listens, analyzes and responds very appropriately, paying close attention to details you may have overlooked that are leading to strains on your mental health. She has a very kind way of breaking down and explaining behaviors that matches your level, so it is never condescending or overly simplistic. Her observations may not always be easy to hear at first, but they are always very helpful in helping you make the necessary changes. I highly recommend Angel as a therapist.

Dec 2023

Angel is deeply empathetic and her contributions to the conversation are thought provoking. She has given me excellent tools and shown me how much choice I actually exercise in my outlook.

Nov 2023

From our very first session I knew it was going to be different from anyone else that I had seen before. I’ve had great therapists, but something just clicked with Angel. I think what makes a great therapist is someone who is open to meet the client where they are at. Understanding that everyone is an individual and the approach will have to look different for everyone. It’s the first time I’ve been open to exploring things I’ve always noticed about myself and Angel creates the environment for that. I’ve never been excited for sessions, I usually dread them, but with Angel I just want to keep talking and learning.

Aug 2023

I clicked with Angel right away. She is compassionate and kind in her approach, and she's not afraid to tell the hard truth for the betterment of growth. Glad we were paired!

Jul 2023

Angel has been incredibly supportive and helpful to me. I look forward to continuing to work with her and am very grateful to have been matched with her. Thank you!

Jun 2023

I am so thankful to have matched with Angel! She is so compassionate and knowledgeable. So excited to keep learning from her, after two sessions so far!

Apr 2023

We pair well together. I am happy that she has been able to get through to me on many situations.

Apr 2023

I have found Angel to be a knowledgeable and experienced therapist. She was very quickly able to understand my concerns, identify my problem areas and give me great examples and ways to deal with immediate problems at hand. It has been only two sessions so far and I have a long way to go before I deal with all my issues but I am already seeing hope.

Feb 2023

Very caring and a good listener.

Feb 2023

I was a little skeptical about actually finding a therapist I would "click" with and actually want to meet with on a weekly basis but I was pleasantly surprised at how much of a match Angel was to what I was looking for in a therapist and, for the first time in my life long relationship with therapy, feel like I've found someone I actually want to talk to on an ongoing basis and I'm thankful that this platform "matched" me with her. I would highly recommend giving Betterhelp a chance if you are looking for more affordable access to great therapists.

Jan 2023

Angel is exactly what I was looking for in a therapist

Dec 2022

Angel was very knowledgeable and patient. I felt very safe talking with her.

Oct 2022

Angel has been an incredible light in my life. Her knowledge, advice, and encouragement have helped me tremendously. I still have a long way to go on my mental health journey, but I feel blessed to have Angel by my side to help guide me in the right direction.

Sep 2022

Ever since starting with Angel I have had nothing but a positive experience. Her approach and understanding along with her knowledge of different therapy techniques and styles makes her very well rounded and able to look at things and help in many different ways. I enjoy my time talking with Angel and getting the help from her so I can live happier and healthier.

Sep 2022

Angel has been a great listener and allows me the opportunity to self identify where I have room to grow. In just 2 weeks she has given great support and helpful strategies that feel empowering. I’m very grateful to BetterHelp and Angel for making mental health more accessible and less intimidating than I ever thought it could be.

M.I.·Aug 2022

I came to Angel in a lot of family pain and distress and she shown me nothing but kindness, patience and understanding. I highly recommend her and working with her through ACT techniques.

C.H.·Aug 2022

Angel doesn’t just listen and go along with whatever I’m saying. My friends can do that! Instead, she gently challenges my thinking.

M.I.·Jun 2022

My experience working with Angel has been exceptional. She is super insightful and has wonderful ways of explaining and communicating her thoughts and observations about everything we discuss. She has equipped me with powerful tools that I began using right away and the benefits are undeniable. I am feeling and living my best after working with her. I am forever grateful for her help.

C.A.·Jun 2022

Angel has been amazing!! I was seeking short term counseling due to some life changes and inner turmoil and I definitely got what I needed. Our conversations were thought provoking and she always supported my ideas and would allow me to reflect on things deeply. She also helped me with many aspects of my life and how I think, not just one area of concern. Thank you!

A.N.·May 2022

I’m very pleased with our sessions

D.E.·May 2022

Angel is truly an Angel and a blessing! I was in a such a dark place three months ago, and after meeting with Angel she has truly changed my life completely! I feel like a changed person and I am so blessed that she was part of my story. I highly recommend Angel, she’s a true blessing!

B.E.·May 2022

I’ve only talked with her twice but so far it’s good

P.A.·Apr 2022

Angel is incredibly insightful and so easy to connect with. She really listens and then responds in a way where I feel heard, understood and know what I can do to help with myself with my situation. I’m hugely grateful to have found her.

C.A.·Mar 2022

Angel has been extremely patient, present and responsive. We have not had much time together as of yet, but I am excited about this continued journey with her. Her wisdom has been inspiring!

C.Y.·Mar 2022

Angel is wonderful! I was a little nervous to work with her at first but as soon as we had our first video session I knew I had the perfect match. Her approach is very different but holistic, and I have a lot of hope that working with her will change my life.

C.A.·Mar 2022

Angel is kind, supportive, and thoughtful— even when challenging your thoughts. She’s compassionate and I enjoy our sessions.

T.H.·Mar 2022

She's very quick to respond and very kind

J.A.·Mar 2022

How was your experience with Angel?

Frequently asked questions

Does Angel Damara offer telehealth visits?

Yes. Angel Damara works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Angel Damara speak?

Angel Damara speaks English.

How many years of experience does Angel Damara have?

Angel Damara has 16 years of experience.

Where is Angel Damara licensed to practice?

Angel Damara is licensed to practice in Oregon and Washington.

Does Angel Damara accept clients outside of the United States?

No, Angel Damara does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Angel Damara offer?

Angel Damara offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Angel Damara?

Angel Damara can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Angel Damara?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.