This is my first time doing therapy and I must say Lola is has been great!
Lola D Thomas, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lola is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Lola. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
More about Lola
- 11 years' experience
- Female
- LPC
My goal as a Therapist is to create a safe relationship with each individual so that healing and transformation can occur. There is not a one-size-fits-all approach, but rather an individualized process that is created together. I desire to carry hope and encourage positive expectations while walking beside a person who may be experiencing hopelessness, pain, and suffering.
My education and training include a Master of Arts degree in Mental Health Counseling, a Pennsylvania license as a Professional Counselor, and a National Board Certified Counselor. I am also a Certified Clinical Trauma Specialist (Individual).
My experience as a Counselor includes working with geriatric adults in a locked, psychiatric facility; a therapist at two county jails and a woman's half-way house; at a community-agency which focused on re-entry for the formerly incarcerated, including young people in the juvenile-justice system; as a therapist for children and adolescents in the school-setting; and as a community outpatient therapist and clinician for a Clinical HIgh-Risk for Psychosis grant.
I utilize a Person-Centered approach that is trauma-informed, using Motivational Interviewing, CBT, somatic awareness, and the identification and use of each person’s strengths. I am also available to integrate Judeo-Christian faith perspectives, if requested.
Each life is like a story, and I want to listen and help you write your next chapter.
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Specialties
Stress
Anxiety
Trauma and abuse
Grief
Depression
Addictions
Relationship issues
Family conflicts
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
ADHD
Codependency
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
Lola D Thomas's National Provider Identifier (NPI) is 1245873017.
- LPC · Pennsylvania · PC011896 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lola D Thomas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
This is my first time doing therapy and I must say Lola is has been great!
Frequently asked questions
Does Lola D Thomas offer telehealth visits?
Yes. Lola D Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lola D Thomas speak?
Lola D Thomas speaks English.
How many years of experience does Lola D Thomas have?
Lola D Thomas has 11 years of experience.
Where is Lola D Thomas licensed to practice?
Lola D Thomas is licensed to practice in Pennsylvania.
Does Lola D Thomas accept clients outside of the United States?
Yes, Lola D Thomas accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lola D Thomas offer?
Lola D Thomas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Lola D Thomas?
Lola D Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lola D Thomas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.