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Carrie Fraser, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Carrie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Carrie. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in Tennessee

Recent reviews

Words can’t describe how beneficial this has been! Definitely having to work through some horrible things, but at least I feel strongly supported and heard

Reviewed July 2022

Carrie is kind and listens so intently through our sessions, most which I end up dominating. When she speaks, it is often a very insightful comment or question she has to share. I’ve learned that these often become nuggets to mull over. Would highly recommend her! I’ve never felt judged in her presence, no matter how much I felt I should be. Good luck in your search for a therapist, dear soul! You may not need it with Carrie.

Reviewed June 2022

More about Carrie

  • 28 years' experience
  • Female
  • LMFT

Life is a journey that this full of experiences which challenge and inspire us. We don't have to face the challenges alone. It is important to be able to communicate our feelings, experiences, and needs in a safe environment. Sometimes we need a guide to navigate the difficulties that stand between us living fully into our best selves. I believe counseling should be a collaborative approach. It is vital that you have a a safe space, without judgement, to understand and explore how to live into your authentic self. I am passionate about creating a nonjudgmental, safe place for you to find support.

I am a marriage and family therapist licensed in Tennessee with over 20 years of experience working with a wide range of concerns including substance use/recovery, codependency, depression, anxiety, relationship issues, grief and loss, life transitions and spiritual concerns. In working together I will utilize a mixture of different approaches that is focused on your healing and individualized to your needs. My experience with mental health, addiction recovery, crisis management, life transitions, and spiritual direction has provided me with experience to meet you exactly where you are on your journey.

It takes courage to seek help and my hope and passion is create a supportive environment of mutual respect, empathy and compassionate care. I would be honored to meet with you and help provide a safe space for growth and healing.

Specialties

Stress Anxiety Addictions Grief Self esteem Coping with life changes LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Anger management Career difficulties Bipolar disorder Depression Coaching Compassion fatigue Abandonment Aging and Geriatric Issues Blended Family Issues Body image Cancer Caregiver issues and stress Co-morbidity Codependency Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Divorce and separation Drug and Alcohol Addiction Emptiness Family of Origin Issues Family Problems Forgiveness Guilt and shame HIV / AIDS Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Postpartum Depression Process addiction (porn exercise gambling) Seasonal Affective Disorder (SAD) Self-love Sexuality Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Carrie Fraser's National Provider Identifier (NPI) is 1053433284.

  • LMFT · Tennessee · 1625 · Expires September 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Carrie Fraser

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

6 reviews

5
4
3
2
1

Clients mention: Great Insightful Listens Professional Recommend Great listener

Words can’t describe how beneficial this has been! Definitely having to work through some horrible things, but at least I feel strongly supported and heard

Reviewed July 2022

Carrie is kind and listens so intently through our sessions, most which I end up dominating. When she speaks, it is often a very insightful comment or question she has to share. I’ve learned that these often become nuggets to mull over. Would highly recommend her! I’ve never felt judged in her presence, no matter how much I felt I should be. Good luck in your search for a therapist, dear soul! You may not need it with Carrie.

Reviewed June 2022

Carrie is a gem!!! She is so kind and relatable and drop little nuggets of wisdom, which are quite transformative. She is a true professional with warmth anyone would appreciate.

Reviewed April 2022

Love her!

Reviewed March 2022

I am loving my experience so far! Getting to look into uncharted territory to finally put together some missing pieces to complete the puzzle.

Reviewed March 2022

Carrie is very pleasant and has been a great listener so far. I look forward to future sessions with her.

Reviewed March 2022

How was your experience with Carrie?

Frequently asked questions

Does Carrie Fraser offer telehealth visits?

Yes. Carrie Fraser works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Carrie Fraser speak?

Carrie Fraser speaks English.

How many years of experience does Carrie Fraser have?

Carrie Fraser has 28 years of experience.

Where is Carrie Fraser licensed to practice?

Carrie Fraser is licensed to practice in Tennessee.

Does Carrie Fraser accept clients outside of the United States?

No, Carrie Fraser does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Carrie Fraser offer?

Carrie Fraser offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Carrie Fraser?

Carrie Fraser can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Carrie Fraser?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.