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Jennifer Frias, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Jennifer. View 24 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

She is so personable. She make you feel comfortable and I enjoy our sessions. She is not pushy, She allows you to lead into the issue instead of forcing the issue into conversation. Highly recommend

Reviewed June 2023

I am so grateful to have a therapist that is able, in real-time, to notice things and help me to see them too. Trust me, my ADHD and PTSD can make her job challenging. She is able to make sense of everything I spill out to her and her style of communication is spot on. She is able to bring to light, uncomfortable truths, that help me become healthier. I'm actually seeing real improvement! I felt so hopeless before ... she has helped me come to a different level of therapy I didn't know could happen for me.

Reviewed May 2023

More about Jennifer

  • 4 years' experience
  • Female
  • LCSW

Hello, my name is Jennifer Frias. I am a newly licensed clinical social worker, out of West Texas. I spent three and a half years working towards my clinical license. I have worked in a behavioral health hospital, with two different homeless shelters, men arrested for family violence, men & women court ordered to anger management, and youth in foster care. Some of my clients struggled with addiction, trauma, abandonment, various mental health diagnosis, physical health ailments, anger/aggression and some of my clients have been US Veterans.

I am a Solution-Focused, Cognitive-Behavioral Therapy and Trauma Informed Care Counselor/Therapist. I will met you where you are at, and work with you to determine what your goals are, and what you want out of therapy. I will be an advocate, a support person, and i will hold you accountable when needed. I believe in treating others with respect and kindness. Thank you for coming to my page and I look forward to working with you.

Specialties

Addictions Trauma and abuse Anger management Self esteem Stress Anxiety Grief Sleeping disorders Bipolar disorder Depression Coping with life changes Compassion fatigue Domestic violence Drug and alcohol addiction Fertility issues Forgiveness Guilt and shame Postpartum depression Pregnancy and childbirth Self-harm Self-love Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Jennifer Frias's National Provider Identifier (NPI) is 1861147241.

  • LCSW · Texas · 60067 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Jennifer Frias

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

24 reviews

5
4
3
2
1

Clients mention: Great Grateful Listens Amazing Caring Comfortable Helpful Recommend Wonderful The best

She is so personable. She make you feel comfortable and I enjoy our sessions. She is not pushy, She allows you to lead into the issue instead of forcing the issue into conversation. Highly recommend

Reviewed June 2023

I am so grateful to have a therapist that is able, in real-time, to notice things and help me to see them too. Trust me, my ADHD and PTSD can make her job challenging. She is able to make sense of everything I spill out to her and her style of communication is spot on. She is able to bring to light, uncomfortable truths, that help me become healthier. I'm actually seeing real improvement! I felt so hopeless before ... she has helped me come to a different level of therapy I didn't know could happen for me.

Reviewed May 2023

Very good.

Reviewed February 2023

Very easy to speak with. I feel she understands my issues and tries to show me by clarifying what was said, which means she’s truly listening, and then explains why I may feel what I feel. I am glad to have someone with her knowledge to speak with and help me to work through the chaos!

Reviewed December 2022

Jennifer is very caring and a good listener.

Reviewed December 2022

Jennifer is a compassionate and caring individual, she is very action oriented and provided a lot of strategies for me to try when it came to managing anxiety and negative thoughts.

Reviewed November 2022

Jennifer listens well and is able to make sense of what I talk with her about. I can be all over the place.. so that is a skill. She gives me different options for tools to deal with my stuff. I like that she can pull out trends and point them out to me.

Reviewed November 2022

Jennifer Frias was an answer to a prayer. She was encouraging & insightful. Her strategies to reduce my stressors we’re just what I needed. I feel blessed to have been paired with her & felt at ease with her empathetic approach to therapy. Jennifer you have been amazing & empowering. Thank you for who you are and I pray for only the best in your future endeavors

Reviewed September 2022

Listens, takes notes, sends articles to reference, not just an opinion.

Reviewed September 2022

Jennifer has assisted me in breaking through quite a bit. She is an excellent help, and because of her I’ve already recommended better help to several friends and family members.

Reviewed August 2022

I’m grateful to have Jennifer as a therapist. I have a lot going on currently; kudos for her ability to sift through what I bring to her each week. Jennifer responds quickly, within minutes to a couple hours, to any messages I have sent and regularly checks in on me. I look forward to making progress as we move forward.

Reviewed July 2022

Jennifer has been thoughtful, responsive, and genuine in the short time i’ve worked with her. She’s clearly intelligent, compassionate, and progress oriented. Looking forward to continuing my sessions with her!

Reviewed July 2022

Jennifer listens and reflects back to me what I need to hear to make sound decisions that are very complex for me at this time. I trust her insight and am grateful for her knowledge and suggestions for me to improve my own decision making abilities. With a grateful heart, I thank Jennifer =)

Reviewed June 2022

Jennifer was warm and welcoming from the very first meeting. She understood my needs and laid out what we would be unpacking in our session. I felt comfortable to share with her and her professionalism and the way in which she relates to her clients was so appreciated. I would definitely recommend her to anyone looking for a therapist.

Reviewed June 2022

Enjoy having her as my therapist and is consistent on checking up on me

Reviewed June 2022

Ms. Jenn was so wonderful and carefully listened to each of my concerns. She was so helpful in walking me through my therapy sessions!

Reviewed June 2022

Jennifer is a great listener and a wonderful encourager. She checks in often and keeps you accountable. She is one of the best therapist I have ever had.

Reviewed May 2022

I have been working with Jennifer for only a few weeks. She has been great to work with so far. I look forward to giving a more detailed review after a few more weeks, but I will say as of now, we are making great progress and I am happy with our sessions

Reviewed May 2022

betterhelp.com has been so helpful in my situation

Reviewed May 2022

She is amazing, she actually wants to get to a solution, and help you grow as a person.

Reviewed April 2022

Jennifer is a great therapist; she is friendly and professional, and works hard to stay connected to me throughout the week. I particularly appreciate her tough love approach - sometimes she tells me things I don't want to hear, but that I really need to hear. I've been looking for a therapist who would do that for me for a while.

Reviewed April 2022

Jennifer was very welcoming and very understanding. I felt as if I could trust them

Reviewed March 2022

Jennifer is a great therapist, She is kind , compassionate. and a great listener. I really enjoy our sessions ,

Reviewed March 2022

My sessions with Jennifer Frías have been valuable and productive. I am grateful to have been set up with such an amazing therapist as Mrs. Frías who always listens very attentively and helps me see the glass full.

Reviewed March 2022

How was your experience with Jennifer?

Frequently asked questions

Does Jennifer Frias offer telehealth visits?

Yes. Jennifer Frias works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jennifer Frias speak?

Jennifer Frias speaks English.

How many years of experience does Jennifer Frias have?

Jennifer Frias has 4 years of experience.

Where is Jennifer Frias licensed to practice?

Jennifer Frias is licensed to practice in Texas.

Does Jennifer Frias accept clients outside of the United States?

No, Jennifer Frias does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jennifer Frias offer?

Jennifer Frias offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Jennifer Frias?

Jennifer Frias can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jennifer Frias?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.