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Mary Messerschmidt, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Mary. View 14 reviews
Speaks English
Offers Telehealth visits
Licensed in Virginia

Recent reviews

I worked with Mary for almost 6 months, she is so calm and listens so well she helped me so much.

Reviewed February 2023

She is so kind and knowledgeable. Every time I’m struggling she reminds me to believe in myself and I have all the power in myself to change my outcome. She is a great life coach and encourages me that I can reach any goal I set for myself. She makes me feel heard

Reviewed January 2023

More about Mary

  • 25 years' experience
  • Female
  • LCSW

I am a therapist licensed in Virginia with over 20 years of experience tailoring treatment services to each individual, honoring and respecting every unique life story.

I have also just recently become a life coach. My philosophy is rooted in the belief that a caring, authentic therapy relationship, combined with finely tuned, innovative interventions can shape life’s challenges into opportunities for growth and transformation. I believe in treating everyone with respect and compassion and I don't rely on labels, we are all evolving every day.

My therapy and counseling specialties include:

Individual psychotherapy

Anxiety, fear, and the courage to make it through adversity

Couple counseling & marriage therapy

Self-esteem, shame issues

Grief, trauma / PTSD or abuse therapy

Depression

Life coaching

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Specialties

Addictions Relationship issues Intimacy-related issues Self esteem Bipolar disorder Stress Anxiety LGBT Family conflicts Trauma and abuse Grief Parenting issues Anger management Career difficulties Depression Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Avoidant personality Caregiver issues and stress Codependency Commitment issues Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame HIV / AIDS Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Paranoia Personality disorders Postpartum depression Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-love Sex addiction Sexual assault and abuse Sexuality Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Imago Relationship Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Mary Messerschmidt's National Provider Identifier (NPI) is 1598871113.

  • LCSW · Virginia · 0904004851 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Mary Messerschmidt

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

14 reviews

5
4
3
2
1

Clients mention: Great Easy Easy to talk Helped Listens Understanding Feel heard Amazing Calm Caring

I worked with Mary for almost 6 months, she is so calm and listens so well she helped me so much.

Reviewed February 2023

She is so kind and knowledgeable. Every time I’m struggling she reminds me to believe in myself and I have all the power in myself to change my outcome. She is a great life coach and encourages me that I can reach any goal I set for myself. She makes me feel heard

Reviewed January 2023

I think she's great

Reviewed January 2023

I love her. And, I’m very picky.

Reviewed December 2022

Best therapist ever. She responds to my concerns. Is kind. I feel comfortable with her. And, I am making progress!!

Reviewed November 2022

Mary is always there for me whenever I need her! She pushes me out of my comfort zone and builds me up when I need her to. She’s very helpful and is an amazing therapist!

Reviewed November 2022

I've only started working with Mary but she is very compassionate and easy to talk to. I already trust her after two sessions and was able to open up to her about some pretty big problems. She was able to help me navigate a difficult situation when I didn't know where to begin. Can't say enough about how hopeful I feel after talking to her.

Reviewed August 2022

Great!! I like her very much and she's very understanding!

Reviewed August 2022

She’s great. She listens to me and asks great questions that get me thinking. She helps me see things in a different light.

Reviewed June 2022

Her comments were encouraging and I appreciated her feedback.

Reviewed June 2022

Super supportive and helped me work through some things that had been bothering me for a long time. She’s fantastic!

Reviewed June 2022

They are super caring and easy to talk to I really feel heard and no judgement at all

Reviewed May 2022

Easy to talk to, understanding, doesn't pressure me into things I don't want

Reviewed March 2022

Great

Reviewed March 2022

How was your experience with Mary?

Frequently asked questions

Does Mary Messerschmidt offer telehealth visits?

Yes. Mary Messerschmidt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mary Messerschmidt speak?

Mary Messerschmidt speaks English.

How many years of experience does Mary Messerschmidt have?

Mary Messerschmidt has 25 years of experience.

Where is Mary Messerschmidt licensed to practice?

Mary Messerschmidt is licensed to practice in Virginia.

Does Mary Messerschmidt accept clients outside of the United States?

No, Mary Messerschmidt does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mary Messerschmidt offer?

Mary Messerschmidt offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Imago Relationship Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Mary Messerschmidt?

Mary Messerschmidt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mary Messerschmidt?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.