ArinNaia has a very calming energy about her and I feel she really hears what I am saying. Our time together was short for personal reasons but I highly recommend ArinNaia for better help!
ArinNaia Olson, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
ArinNaia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with ArinNaia. View 13 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
Working with ArinNaia has been one of the best therapy experiences I have ever had. I leave our sessions feeling energized, cared for, and ready to face my challenges. If you are looking for someone who can help you work through problems in a thoughtful and meaningful way, talk with her!
More about ArinNaia
- 8 years' experience
- Female
- LMHC
I am a mental health counselor licensed in Washington with over 7 years of experience working as a therapist. I have worked with clients with an array of concerns including depression, anxiety, relationship issues, grief and loss, self esteem and parenting problems. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is peaceful, warm, and caring. I believe in treating anyone with kindness, sensitivity, and compassion, and I don't believe in labels or one size fits all. My approach combines Mindfulness holistic, mind body and spirit along with cognitive-behavioral, humanistic, and somatic trauma informed care. I will treat each individual with a specialized attentiveness to their unique set of needs and presenting issues that they bring to therapy. Together we will collaborate on a treatment plan to meet your unique and specific needs. I have found the therapeutic relationship to be the first and most important part for creating a pathway that empowers my client’s highest potential for growth and healing.
It takes brave heart to seek a healing path and we are not alone on this journey. I am here to assist, guide, and empower you towards your deepest hearts quest for true lasting change and happiness.
I look forward to meeting and working with you!
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
Addictions
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Career difficulties
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Midlife crisis
Multicultural concerns
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
ArinNaia Olson's National Provider Identifier (NPI) is 1215450283.
- LMHC · Washington · LH61238030 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for ArinNaia Olson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
ArinNaia has a very calming energy about her and I feel she really hears what I am saying. Our time together was short for personal reasons but I highly recommend ArinNaia for better help!
Working with ArinNaia has been one of the best therapy experiences I have ever had. I leave our sessions feeling energized, cared for, and ready to face my challenges. If you are looking for someone who can help you work through problems in a thoughtful and meaningful way, talk with her!
I’ve only met with ArinNaia once; however, I know from just this first meeting that she is going to help me. She listened and really empathized with me. She also recommended a specific type of therapy to try which I think is a great next step to see if it can help me move forward in a different way.
ArinNaia has been so supportive during a tough time. She has helped me frame my experiences and understand more deeply where my anxieties are coming from. Thank you.
ArinNaia is exceptional at listening and giving feedback that gives hope and understanding Thank you Scott
She has been very kind and caring while I have been processing grief and how to function in the wake of a major loss.
Really enjoy working with ArinNaia, she is extremely compassionate and holds space with extreme patience and empathy. I find talking to her extremely healing.
I’ve really enjoyed my sessions with ArinNaia, I’m a newbie to this whole counseling thing and she is kind and soft spoken and open which has been much appreciated.
I was hesitant about therapy but ArinNaia immediately helped me to be at ease and open up. I felt comfortable sharing with her and look forward to continuing conversations. She is incredibly patient, understanding, and non-judgmental.
She makes me feel seen and I really appreciate it. Within our first session I've already learned something new that was very applicable to my situation, it helped tremendously. I like her approach as well. She's amazing and I always look forward to our sessions!
If you need a calm and comforting person to bounce life’s struggles off of, she is the perfect person. She is such a good listener, I always feel comfortable and so far she has my wheels spinning finding ways to better myself and my life. She sends suggestions, she has been a safe place to go and she has a way of making me feel validated. I respect her so much so far and can’t wait to see where I am in a year thanks to her and MYSELF working together. Highly recommend Arinnaia
Such a warm sweet person. We instantly clicked.
We’ve only had one session but she is very kind, a great listener, and super supportive! She’s communicative and has lots of resources and tools to help her clients.
Frequently asked questions
Does ArinNaia Olson offer telehealth visits?
Yes. ArinNaia Olson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does ArinNaia Olson speak?
ArinNaia Olson speaks English.
How many years of experience does ArinNaia Olson have?
ArinNaia Olson has 8 years of experience.
Where is ArinNaia Olson licensed to practice?
ArinNaia Olson is licensed to practice in Washington.
Does ArinNaia Olson accept clients outside of the United States?
No, ArinNaia Olson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does ArinNaia Olson offer?
ArinNaia Olson offers clients Client-Centered Therapy, Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with ArinNaia Olson?
ArinNaia Olson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with ArinNaia Olson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.