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Michael Friedman, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Michael is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Washington

More about Michael

  • 13 years' experience
  • Male
  • LMHC

It's not easy asking for help and therapy can seem pretty intimidating. It doesn't have to be, though. Sometimes, it's nice to just talk to a non-friend/relative to get a fresh re-frame, hear some "professional" advice , or just vent about your day. I've been on both sides of the couch and used these learning experiences to bring insight, humor, and a friendly approach to my work.

Hi, I'm Michael I am a licensed mental health therapist with over 10 years of experience working with children, teens, and adults. I have helped a wide range of clients with concerns such as depression, anxiety, parenting problems, relationship issues, trauma, domestic violence, career and life changes, and family with personality disorders. As a bonus, I also studied art therapy counseling and utilize this whenever a client is interested. As another bonus, I'm quite witty.

My therapy style is interactive, engaged, and empathetic. I have a diverse background of educational trainings and combine cognitive behavior therapy with a behavioral, psychodynamic, and humanistic approach. I also promote strength-based work with a trauma-focused understanding, which means learning how to utilize your own strengths to overcome your individual challenges. My overall therapy goal is to help you see yourself in better perspective, learn new skills to aid in your growth, and feel supported in moving through life's difficulties while making the changes you want to see.

I look forward to working with you!

Specialties

Trauma and abuse Parenting issues Self esteem Depression Coping with life changes Stress Anxiety Addictions Relationship issues Family conflicts Grief Intimacy-related issues Anger management Career difficulties Coaching Compassion fatigue ADHD Attachment issues Body image Codependency Communication problems Divorce and separation Emptiness Family Problems Forgiveness Guilt and shame Isolation / loneliness Men's issues Narcissism Panic disorder and panic attacks Personality Disorders Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Michael Friedman's National Provider Identifier (NPI) is 1205071438.

  • LMHC · Washington · 60746917 · Expires October 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Michael Friedman offer telehealth visits?

Yes. Michael Friedman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Michael Friedman speak?

Michael Friedman speaks English.

How many years of experience does Michael Friedman have?

Michael Friedman has 13 years of experience.

Where is Michael Friedman licensed to practice?

Michael Friedman is licensed to practice in Washington.

Does Michael Friedman accept clients outside of the United States?

No, Michael Friedman does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Michael Friedman offer?

Michael Friedman offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Michael Friedman?

Michael Friedman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Michael Friedman?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.