Kayla is an amazing therapist. She is warm, kind, patient, and understanding. I highly recommend her. She has helped me with a lot such as ptsd, trauma, abusive relationships, depression, anxiety, fear of abandonment. I have learned a lot from her and I cannot thank her enough for all that she’s done. She’s able to understand what I’m trying to ask in a question even when I have a hard time phrasing it. Thank you, Kayla, for everything!
Kayla Sterling , LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kayla is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kayla. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Wyoming and Washington
Recent reviews
She’s great! She’s helping me quite a lot
More about Kayla
- 9 years' experience
- Female
- LCSW, LICSW
I am a Licensed Clinical Social Worker licensed in the state of Wyoming and in the process of becoming licensed in Ohio as well. I have nearly 8 years of experience providing therapy in a community mental health setting. I have experience treating clients across the age spectrum from young children to the elderly. I also have a wide range of experience treating multiple diagnoses and presenting problems. I have experience in treating PTSD, Generalized Anxiety, Depression, OCD, ADHD, Bipolar, Personalty Disorders, and much more. I have experience in providing substance abuse treatment, individual therapy, couples therapy, family therapy, group therapy, and play therapy. I am trained in EMDR and have specific training in providing EMDR via tele-health. I have extensive experience in trauma treatment and have a passion for this particular area of therapy.
My therapy style is warm and inviting. I’m a firm believer in using a client centered and eclectic approach during the therapeutic process. Each person, situation, and presenting problem is unique so therefore I believe in providing tailor made therapeutic interventions specifically designed for each client. As a therapist I always treat each client with unconditional positive regard and acceptance.
It takes bravery and courage to be vulnerable in sharing our stories with a therapist. There is tremendous strength in being vulnerable. If you are ready to take that step and move forward with your own healing journey I am here to support you.
I look forward to working with you!
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Intimacy-related issues
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Blended family issues
Body image
Co-morbidity
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Phobias
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Kayla Sterling 's National Provider Identifier (NPI) is 1760890461.
- LCSW · Wyoming · LCSW-1015 · Expires August 2026
- LICSW · Washington · LW61413731 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Kayla Sterling
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kayla is an amazing therapist. She is warm, kind, patient, and understanding. I highly recommend her. She has helped me with a lot such as ptsd, trauma, abusive relationships, depression, anxiety, fear of abandonment. I have learned a lot from her and I cannot thank her enough for all that she’s done. She’s able to understand what I’m trying to ask in a question even when I have a hard time phrasing it. Thank you, Kayla, for everything!
She’s great! She’s helping me quite a lot
Frequently asked questions
Does Kayla Sterling offer telehealth visits?
Yes. Kayla Sterling works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kayla Sterling speak?
Kayla Sterling speaks English.
How many years of experience does Kayla Sterling have?
Kayla Sterling has 9 years of experience.
Where is Kayla Sterling licensed to practice?
Kayla Sterling is licensed to practice in Wyoming and Washington.
Does Kayla Sterling accept clients outside of the United States?
No, Kayla Sterling does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kayla Sterling offer?
Kayla Sterling offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kayla Sterling ?
Kayla Sterling can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kayla Sterling ?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.