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Katherine Oakenshield, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Katherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Katherine. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in Arizona and Utah

Recent reviews

Katherine has been very helpful and kind

Feb 2023

Katherine is a great therapist, and i think above all, a great person. She is great at listening and always gives relevant feedback. I would definitely recommend.

Oct 2022

More about Katherine

  • 4 years' experience
  • Non-binary
  • LMFT

*please note my schedule will always reflect that I do not have any openings, that is only because I do my own scheduling! If I am showing as open for new clients, that means I do have weekly time slots available!*

Hi my name is Katy (she/they), and I identify as a: Neurodivergent ENM, Pansexual, Gender Fluid, Feminist, Burner, Aspiring Polymath, Socialist, Mother, Empath, Dreamer, Student of Life, Seeker of Truth, Harbinger of Hope, and Daughter of Ice and Fire. I am a licensed Marriage and Family Therapist located in Arizona! My preferred client population are those in the queer/kink/ENM/geek cultures!

Look Alive Sunshine!

Hello Sweetie!

How you doin’?

In this Safe Zone we

believe all stories start with once upon a time, in a galaxy far far away,

and don’t let the Muggles get us down.

Though it can get Wibbly-Wobbly, Timey-Wimey

the TARDIS takes us traveling (with Consent of course),

to Boldly go where no person has gone before.

On this journey, we can follow the White Rabbit,

to Infinity and Beyond, through Platform 9 ¾

to walk across Middle Earth,

and explore worlds found in wardrobes.

Where we’re going we don’t need roads;

but we fly beyond The Nothing,

to find our Infinity Stones, Manage our Mischief,

and Always question when we Aim to Misbehave.

Even though Winter is Coming,

the Force is Strong within us.

So Don’t Blink and Don’t Panic because

we believe The Truth is Out There,

the No Win Scenario is Inconceivable,

and Goonies Never Say Die.

Here, our focus determines our reality,

the goal is progress, not perfection,

and we know the difference between walking the path and knowing the path;

because we are The Chosen Ones.

We believe in ordinary acts of bravery,

that vulnerability is our superpower,

and while hunting demons with the Winchester’s

the odds are ever in our favor.

In our quest to Know our Worth and Live Long and Prosper,

we find that with Great Power Comes Great Responsibility

and that We Can Do Hard Things.

Even when We’re all Mad Here,

we can still Have Fun Storming the Castle.

So we will Just Keep Swimming, and

Turn on the Light because

we remember that Happiness can Always be Found even in the Darkest of Times.

We’ve got Faith, Trust, and a little Pixie Dust, and rarely succumb to The Dark Side.

So, Who ya gunna call?

Specialties

LGBT Parenting issues Stress Anxiety Relationship issues Family conflicts Intimacy-related issues Self esteem Depression Coaching Attachment issues BDSM Kink Alternative Sex Culture Body image Communication problems Gender Dysphoria Guilt and shame Life purpose Polyamory / Nonmonogamous Relationships Self-love Sexual Dysfunction Sexuality Women's issues Young Adult Issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Katherine Oakenshield's National Provider Identifier (NPI) is 1598418352.

  • LMFT · Arizona · LMFT-15607 · Expires April 2025
  • LMFT · Utah · 12905010-3902 · Expires September 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Katherine Oakenshield

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

10 reviews

5
4
3
2
1

Clients mention: Great Understand Helpful Recommend Amazing Comfortable Easy Helped Helping Listens

Katherine has been very helpful and kind

Feb 2023

Katherine is a great therapist, and i think above all, a great person. She is great at listening and always gives relevant feedback. I would definitely recommend.

Oct 2022

Katy is amazing. I’m so glad that I matched with her.

Sep 2022

Katherine is the freaking best. I'm extremely lucky to have been paired with them. Katherine has helped me immensely over the past few months. I cannot thank them enough. Katherine has been very easy to talk to and get to know. If you are a fellow nerd/geek or part of the LGBTQ+ community Katherine definitely has an ear for you.

Sep 2022

This was my first time receiving quality counseling and I could not be more satisfied with how she was patient and active in my sessions. In our first session, I did not know what, if anything, I wanted to talk about, but with her patience and acceptance I was able to speak about sensitive moments of my life, even experiences that I was unknowingly repressing. What I think was most unique was her ability to effectively reframe situations in a way that allowed me to better understand the world around me.

S.A.·Aug 2022

Extremely helpful and understanding. Judgement free and a safe place to talk.

J.O.·Jun 2022

I think she is very kind and refreshing to talk to.

D.O.·Jun 2022

There's a lot to say but she is helping me simplify my thoughts that are almost always all over the place lol

S.A.·May 2022

Lovely therapist, felt totally comfortable talking to them about my problems and concerns!

O.L.·Apr 2022

Katherine is wonderful! I love that she listens to my concerns and helps me to work through my issues each time we talk over message or over the phone.

R.U.·Apr 2022

How was your experience with Katherine?

Frequently asked questions

Does Katherine Oakenshield offer telehealth visits?

Yes. Katherine Oakenshield works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Katherine Oakenshield speak?

Katherine Oakenshield speaks English.

How many years of experience does Katherine Oakenshield have?

Katherine Oakenshield has 4 years of experience.

Where is Katherine Oakenshield licensed to practice?

Katherine Oakenshield is licensed to practice in Arizona and Utah.

Does Katherine Oakenshield accept clients outside of the United States?

No, Katherine Oakenshield does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Katherine Oakenshield offer?

Katherine Oakenshield offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Katherine Oakenshield?

Katherine Oakenshield can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Katherine Oakenshield?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.