She really contributed to my personal growth and help me understand myself better
Patricia "Trish" McMillan, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Patricia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Patricia. View 16 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Arizona
Recent reviews
I signed up for better help last year, went through the intake survey (maybe 1/2) with “Trish” and asked questions and felt it out. After the time I spent filling out questionnaires, I didn’t sign up. Fast forward 8 months and I come back to the app. I go through to finish the process and sure enough she remembered me and I decided to finally do therapy. I thought it was me giving up, but in reality, it’s helped me tremendously. I was lucky enough that we worked well together. But I would strongly recommend her to my closest friends or family. If your willing to put in the work, she’s there to help you move forward. She’s a real treat.
More about Patricia
- 7 years' experience
- Female
- LCSW
I am licensed in Arizona with over 25 years working as a Licensed Clinical Social Worker with the last 7 years providing Brief Solution focused and Cognitive Behavioral therapy. I have experience in helping clients with stress and anxiety, coping with grief and loss. I believe in treating everyone with respect, sensitivity, compassion and when appropriate humor. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Depression
Family conflicts
Sleeping disorders
Anger management
Career difficulties
Coping with life changes
Compassion fatigue
Aging and geriatric issues
Blended family issues
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Family problems
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Mood disorders
Multicultural concerns
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Patricia "Trish" McMillan's National Provider Identifier (NPI) is 1396866604.
- LCSW · Arizona · LCSW-2684 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Patricia "Trish" McMillan
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She really contributed to my personal growth and help me understand myself better
I signed up for better help last year, went through the intake survey (maybe 1/2) with “Trish” and asked questions and felt it out. After the time I spent filling out questionnaires, I didn’t sign up. Fast forward 8 months and I come back to the app. I go through to finish the process and sure enough she remembered me and I decided to finally do therapy. I thought it was me giving up, but in reality, it’s helped me tremendously. I was lucky enough that we worked well together. But I would strongly recommend her to my closest friends or family. If your willing to put in the work, she’s there to help you move forward. She’s a real treat.
Trish has been so kind and helpful and I appreciate her!
I love Trish she gives me great advice and encourages me to different ways to handle situations. And yes I would recommend her and BetterHelp.
She is knowledgeable, personable, and eager to share resources
Trish is such a great person to talk to. I really enjoyed our sessions. She is very knowledgeable and helpful.
Trish is amazing!
Working with Trish was an absolute pleasure! She is down to Earth, easy to talk to, and has a thorough understanding of treatment for a variety of conditions. I achieved my therapy goals and felt well supported in my journey. I recommend Trish to anyone looking for comfortable connection on their path to self development.
Trish is a very kind sensitive person. I enjoyed my discussion with her. I think that she has some exciting tools that could be very helpful to someone that is trying to overcome codependency and love them more positive life.
Trish is great . Very happy with our sessions
Pretty awesome
I feel like I am growing and seeing what has a substantial negative influence on my life. My empathy may have met his maker. In a good way.
Patricia is a good listener and understands the issue. She helped me find ways to tackle the issue which is a big help.
Trish is the best therapist I've had the pleasure of working with. She is understanding, compassionate, and an amazing accountability partner. Trish reminded me of my goals and encouraged me to use the skills I learned through working with her. I cannot recommend a better therapist, truly!
Working with Trish has been a really great supportive experience. I have gotten so many great useful tools to use and she is very open minded and not judgmental
Trish has been very pleasant to work with so far. She is a very wise lady.
Frequently asked questions
Does Patricia "Trish" McMillan offer telehealth visits?
Yes. Patricia "Trish" McMillan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Patricia "Trish" McMillan speak?
Patricia "Trish" McMillan speaks English.
How many years of experience does Patricia "Trish" McMillan have?
Patricia "Trish" McMillan has 7 years of experience.
Where is Patricia "Trish" McMillan licensed to practice?
Patricia "Trish" McMillan is licensed to practice in Arizona.
Does Patricia "Trish" McMillan accept clients outside of the United States?
No, Patricia "Trish" McMillan does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Patricia "Trish" McMillan offer?
Patricia "Trish" McMillan offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Patricia "Trish" McMillan?
Patricia "Trish" McMillan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Patricia "Trish" McMillan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.