she’s a life saver. almost literally.
Patrice Stamos, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Patrice is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Patrice. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Oregon and California
Recent reviews
Patti makes me feel heard and always takes my concerns into consideration. She adjusts her approach to my learning style and makes sure I am feeling comfortable with our sessions. I went through a couple of therapists before I found Patti, and I’m so glad that I didn’t settle for anything less than the best: Patti! Thanks, Patti!
More about Patrice
- 15 years' experience
- Female
- LCSW
My name is Patty and I'm Licensed Clinical Social Worker with over ten years of experience helping adults with depression and anxiety. My practice philosophy is strongly rooted in Acceptance and Commitment Therapy (ACT), a mindfulness based Cognitive and Behavioral Therapy with a strong evidence base, that helps you take an unconventional look at mental suffering. What if pain is a normal, unavoidable part of the being human, but avoiding or trying to control painful experience is the cause of suffering and long-term problems? With ACT, we engage in a therapy process that centers on the difference between pain and suffering and teaches you to let go of your struggle against pain, access your values, and then commit to acting in ways that further those values. This work is not about fighting your pain, "battling" depression or anxiety, but about developing a willingness to embrace every experience life has to offer. It's not about resisting your emotions or developing new techniques or strategies to "manage" them, it's about feeling them completely and yet not turning your choices over to them. How does this look in therapy? I'd love to show you. I know it takes courage to reach out and get help, and you may have already done so at other times in your life and still find that you are feeling “stuck” or trapped in a cycle of thoughts, feelings and behaviors. If you are ready to adopt a new perspective on your problems, your life and the way you live it, consider working with me. I will consider it an honor.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Patrice Stamos's National Provider Identifier (NPI) is 1306178595.
- LCSW · Oregon · L12651 · Expires March 2025
- LCSW · California · 103382 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Patrice Stamos
All reviews have been submitted by clients after seeing the provider.
Overall rating:
she’s a life saver. almost literally.
Patti makes me feel heard and always takes my concerns into consideration. She adjusts her approach to my learning style and makes sure I am feeling comfortable with our sessions. I went through a couple of therapists before I found Patti, and I’m so glad that I didn’t settle for anything less than the best: Patti! Thanks, Patti!
Patrice is amazing - I'm so glad I found her, seriously. Not sure how I would've made it through the last season of my life without her. She is wonderful.
Someone I respect and appreciate.
Im so thankful for Patty and this platform, and feel a support when I need and when I want. It’s a comfort. Patty really is supportive in our chats and responds in a manner that coincides with the work I’m doing with her Im hopeful
Great therapist, love Patty’s focused approach to working through emotional issues.
Patty is wonderful. A great listener with a gentle touch who understands that most people just need to get things out.
Frequently asked questions
Does Patrice Stamos offer telehealth visits?
Yes. Patrice Stamos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Patrice Stamos speak?
Patrice Stamos speaks English.
How many years of experience does Patrice Stamos have?
Patrice Stamos has 15 years of experience.
Where is Patrice Stamos licensed to practice?
Patrice Stamos is licensed to practice in Oregon and California.
Does Patrice Stamos accept clients outside of the United States?
No, Patrice Stamos does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Patrice Stamos offer?
Patrice Stamos offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Patrice Stamos?
Patrice Stamos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Patrice Stamos?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.