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Trisha Stewart, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Trisha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Trisha

  • 15 years' experience
  • Female
  • LMFT

Hi my name is Trisha Stewart and I want to offer praise for reaching out today. It can take courage to ask for someone to listen when life is not going your way. It is difficult to believe that someone else can offer support that is going to make a difference. I hope that we can work together to find the space where you feel safe to work through what is troubling you and identify resources that support your steps forward. You don't have to do this alone.

Here is a little information about me and how I can help:

I have worked for 30 years helping children youth and families experiencing trauma. Prior to obtaining my master’s degree in Marriage and Family Therapy, I worked as a Social Worker helping children/teens and families involved in the social welfare system due to abuse and neglect. Since graduating in 2007, I have continued with the same focus on children, youth and families navigating the impact of trauma on their life. I also adopted my children through foster care and have developed an interest and competency in understanding the core issues of loss that children and the parents adopting them face, going through the adoptive process. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, LGBTQ IA and career challenges. I have also helped many people who have experienced physical trauma or emotional abuse.

My focus is to work collaboratively with you to identify what is distressing for you and then work together to find ways that will help you identify solutions. The goal is to help you find a safe space to be heard and learn to trust that the solutions are inside of you. In my practice I take a supportive empowering and interactive role using different interventions including solution focused, narrative, cognitive behavioral and experiential therapy. We will determine what works best for you, I believe learning to trust your own process of discovering who you are, is the most important factor in making change in your life.

I hope to help you recognize that you have what you need to do this.

Specialties

Stress Anxiety Trauma and abuse Grief Parenting issues Depression LGBT Relationship issues Family conflicts Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Blended family issues Caregiver issues and stress Codependency Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Emptiness Family of origin issues Family problems Fertility issues Guilt and shame Hospice and end-of-life counseling Impulsivity Isolation / loneliness Life purpose Midlife crisis Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Self-love Sexual assault and abuse Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Trisha Stewart's National Provider Identifier (NPI) is 1316115975.

  • LMFT · California · 51355 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Trisha Stewart offer telehealth visits?

Yes. Trisha Stewart works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Trisha Stewart speak?

Trisha Stewart speaks English.

How many years of experience does Trisha Stewart have?

Trisha Stewart has 15 years of experience.

Where is Trisha Stewart licensed to practice?

Trisha Stewart is licensed to practice in California.

Does Trisha Stewart accept clients outside of the United States?

No, Trisha Stewart does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Trisha Stewart offer?

Trisha Stewart offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Trisha Stewart?

Trisha Stewart can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Trisha Stewart?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.