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Alexa Argianas, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alexa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Alexa. View 16 reviews
Speaks English
Offers Telehealth visits
Licensed in Colorado

Recent reviews

I appreciate Alexa for creating a safe space where I feel comfortable to tell her my truths and not feel judged but understood and supported. She bring a relatability to our sessions and has a realistic and positive few on issues we discuss. She is great at collaborating what I want to tackle in session while bringing advice and her expertise.

Reviewed May 2024

Alexa has been great to work with so far. She is great at listening and giving me different perspectives. It has been wonderful to work with her and I plan to continue on with her as needed.

Reviewed February 2024

More about Alexa

  • 6 years' experience
  • Female
  • LCSW

Do you find yourself struggling to manage overwhelming moments or thoughts? Have previous life experiences left you with feelings of confusion and self-doubt? Life itself is stressful enough, no one should have to navigate the change process on their own.

I specialize in work with teenagers and adults, pairing cognitive and behavioral strategies to re-frame current issues and practice skills that will encourage the self-empowerment needed to make long-term changes. I have over 5 years of experience working with primary and secondary victims of childhood sexual abuse and human trafficking. As a licensed clinical social worker, with specialties related to abuse, neglect and family conflict I utilize strategies from Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Solution Focused Therapy to guide clients as they navigate their own thoughts, feelings and behaviors. As a certified social caseworker I am especially skilled in navigating internal and external resources to help clients help themselves. We will work together to determine what goals and changes are most important to you, and how you can achieve them.

I root my practice in the belief that partnership, transparency and a client’s self-determination are most important. I strive to create a supportive connection that allows opportunity for validation, challenge, and growth. I will cultivate a supportive relationship, follow your lead, and hold you accountable to the changes you’d like to see in your life.

I look forward to working with you to identify what your goals are and a potential plan to empower you to reach them.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Addictions LGBT Family conflicts Parenting issues Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue Abandonment Adoption and foster care Attachment issues Caregiver issues and stress Codependency Communication problems Control issues Family of origin issues Family problems Guilt and shame Impulsivity Isolation / loneliness Jealousy Post-traumatic stress Process addiction (porn, exercise, gambling) Self-harm Self-love Sexual assault and abuse Sexual dysfunction Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Alexa Argianas's National Provider Identifier (NPI) is 1588332407.

  • LCSW · Colorado · CSW.09927617 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Alexa Argianas

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

16 reviews

5
4
3
2
1

Clients mention: Great Listens Easy Amazing Comfortable Confidence Grateful Helped Professional Recommend

I appreciate Alexa for creating a safe space where I feel comfortable to tell her my truths and not feel judged but understood and supported. She bring a relatability to our sessions and has a realistic and positive few on issues we discuss. She is great at collaborating what I want to tackle in session while bringing advice and her expertise.

Reviewed May 2024

Alexa has been great to work with so far. She is great at listening and giving me different perspectives. It has been wonderful to work with her and I plan to continue on with her as needed.

Reviewed February 2024

Alexa is awesome

Reviewed May 2023

Alexa has provided outstanding service with an impressive skillset and good perceptions and mindfulness during our sessions.

Reviewed March 2023

It’s hard to find someone who listens and also provides constructive feedback - Alexa does this for me and I am better for it!

Reviewed November 2022

Alexa Argianas presents as very insightful and appropriately professional. I have been surprised by her ability to assess and respond to my particular needs in ways that I did not expect or even hope for. I began with a great deal of anger and no real hope that I could manage it, but over a month, her clarity of articulation and simple, functional assignments outside of sessions have allowed me to return to going without anger or angry responses to others for entire days! I have hope for getting myself closer to normal!

Reviewed November 2022

Alexa is amazing, she has helped me so much to flip my script in my head and has made it so much easier to deal with the adversities in my life

Reviewed September 2022

Alexa is very professional in our discussions, she helps me see and understand what issues to focus on. She also gives very good suggestions and a different perspective of my issues. So that I can carry on with my life and not have the anger issues that I had before. I feel that with her help my life feels calmer and I have confidence in my choices.

Reviewed August 2022

She is awesome.

Reviewed August 2022

Alexa is very respectful, supportive and knowledgable. Would highly recommend her!

Reviewed July 2022

It has taken me a while to find a therapist I have truly connected with and I am so grateful for Alexa. She is a friend that I can feel I can confide in and someone who is actually here for me, helping me challenge my negative thinking. She has helped me through an incredibly dark time and I will be internally grateful.

Reviewed July 2022

i absolutely love alexa. usually all my problems seem silly to a lot of people, but she has been nothing but open and communicative with me. it is great to have a therapist who listens like she does but also isn’t afraid to call you out when she has to, to hold you accountable to the change you want to have but might be too scared of. definitely helps me come to many realizations but she helps me work through them as well.

Reviewed July 2022

Alexa is a great listener and offers guidance through tough situations. She is very open and free of judgement. Being truthful about everything with her is easy, and works with me in processing shame and guilt in healthy ways.

Reviewed June 2022

I started therapy to help during a transitional period in my life. Alexa is really understanding of all the things that have been happening up until now and it’s easy to keep her updated on events as they unfold. She encourages me when I’ve done something I am proud of, gives me things to think about for the week “homework”, and helps with some education. It’s all been interesting and helpful. Not to mention, she’s very comfortable to talk to and I feel like I can be myself. I’m excited to continue working with her towards my long term goals.

Reviewed May 2022

Alexa has been an absolute amazing grace through this entire process. I have resisted therapy for years, worried about not being able to open up to a complete stranger or feeling judged, and she has done nothing but build my confidence that I am on the right path. Her knowledge & expertise has only strengthened my trust in her with the information I share & being able to assist me in the best possible way to deal with trauma and bad habits. She keeps it real & raw, no sugar coating so you can clearly understand your actions & the meaning behind them. It didn't take long for Alexa to have a clear understanding of who I was & how best she was going to be able to help me. I love that she dived right in & I truly enjoy working with her. It's so wonderful to have someone who genuinely listens, hears you & makes an effort to get you back on the right direction to your better self! Thank you Alexa!!!

Reviewed May 2022

Alexa listens to my concerns and issues. I cant wait till my next appointment, I really want to help myself have a better relationship with my boyfriend. I would recommend Alexa she is easy to talk too, and lets you know that its going to take some work to try to resolve my anger issues. I feel that I can tell her anything, even when its hard to dig deep into the past.

Reviewed May 2022

How was your experience with Alexa?

Frequently asked questions

Does Alexa Argianas offer telehealth visits?

Yes. Alexa Argianas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alexa Argianas speak?

Alexa Argianas speaks English.

How many years of experience does Alexa Argianas have?

Alexa Argianas has 6 years of experience.

Where is Alexa Argianas licensed to practice?

Alexa Argianas is licensed to practice in Colorado.

Does Alexa Argianas accept clients outside of the United States?

No, Alexa Argianas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alexa Argianas offer?

Alexa Argianas offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Alexa Argianas?

Alexa Argianas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alexa Argianas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.