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Sarah Hummel, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sarah. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Colorado and Utah

Recent reviews

Sarah is the best therapist! She is very insightful, clever, with concise thinking all the while considering the big picture to tie it all back in together. She was able to focus in on the real problems and helping find/provide solutions and tools to move forward and heal from conflict, issues, and trauma. I’m so appreciative of your expertise, Sarah!

Reviewed July 2022

Sarah is one of the most kind and caring therapists I’ve ever had. She truly cares about the situation and let’s her clients talk and sees things from many perspectives instead of just being a yes man.

Reviewed June 2022

More about Sarah

  • 13 years' experience
  • Female
  • LCSW

I offer a compassionate and clinically strategic approach to helping you! Perhaps you need to get over a ‘hump’ in life and are in search of some extra coping skills. Or, maybe you’ve really hit a new rock bottom and can’t see your way out. Whatever your situation, my goal is to help you feel better, meet your goals and maintain lasting change in your life. Vulnerability and change is difficult and picking the right, caring person is important. My clients tell me I am warm, easy to talk to, insightful and committed to helping my clients succeed. I tailor my approach to meet your needs, but do lean heavily on dialectical behavioral therapy, acceptance and commitment therapy and mindfulness based approaches. I graduated summa cum laude with my master’s degree from Baylor University in Waco, Texas and have thirteen years of experience under my belt. I’ve provided full-time counseling services in non-profit, hospital and private practice settings. In working with you or your loved one, I’m confident my experience and expertise will speak for itself. I am truly honored by the opportunity to walk alongside you and look forward to hearing from you!

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Parenting issues Addictions Eating disorders Self esteem Depression Coping with life changes Abandonment Adoption and Foster Care Attachment issues Blended Family Issues Body image Caregiver issues and stress Codependency Domestic Violence Family Problems Fertility Issues Mood disorders Panic disorder and panic attacks Pregnancy and childbirth Sexual Assault and Abuse Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Sarah Hummel's National Provider Identifier (NPI) is 1275893679.

  • LCSW · Colorado · CSW.09923593 · Expires August 2025
  • LCSW · Utah · 12864983-3501 · Expires September 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Sarah Hummel

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: The best Best therapist Caring Grateful Helped Helping Insightful Safe Support

Sarah is the best therapist! She is very insightful, clever, with concise thinking all the while considering the big picture to tie it all back in together. She was able to focus in on the real problems and helping find/provide solutions and tools to move forward and heal from conflict, issues, and trauma. I’m so appreciative of your expertise, Sarah!

Reviewed July 2022

Sarah is one of the most kind and caring therapists I’ve ever had. She truly cares about the situation and let’s her clients talk and sees things from many perspectives instead of just being a yes man.

Reviewed June 2022

Sarah is the best therapist I've ever had. She creates a safe place for me to process my emotions, my thoughts, and my spiritual experiences. I was so grateful to find a therapist who could help me from a Christian perspective. She gave me wisdom, she gave me support, and she helped me not feel as alone. Sarah is everything someone could ask for in a therapist, and more.

Reviewed May 2022

How was your experience with Sarah?

Frequently asked questions

Does Sarah Hummel offer telehealth visits?

Yes. Sarah Hummel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Hummel speak?

Sarah Hummel speaks English.

How many years of experience does Sarah Hummel have?

Sarah Hummel has 13 years of experience.

Where is Sarah Hummel licensed to practice?

Sarah Hummel is licensed to practice in Colorado and Utah.

Does Sarah Hummel accept clients outside of the United States?

No, Sarah Hummel does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Hummel offer?

Sarah Hummel offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Sarah Hummel?

Sarah Hummel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Hummel?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.