I have tried a few therapists and Dr. Hefren is by far the best. She is empathetic and smart. She offers a unique perspective that I find very helpful. I highly recommend her.
Dr. Judith (Judy) Hefren, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Judith is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Judith. View 14 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Had my first session with dr hefron today went very well
More about Judith
- 6 years' experience
- Female
- LCSW
Counseling is a process where we can work together to bring about change or help you adjust to change that has been forced upon you, with the ultimate goal of improving your quality of life.
I am also designated as an adoption competent therapist. I enjoy working with adoptive parents, adults who were adopted, as well as, my personal heroes, the birth mothers. I have also completed training to use Eye Movement, Desensitization and Reprocessing (EMDR).
With training in both Social Work and Accounting, I am particularly well equipped to help families as they navigate through financial challenges and deal with the relational issues that these challenges may raise.
And then there is life and sometimes it is just hard. As Mr. Rogers said, “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” I believe that I can be that person you can trust. I never want to think of anybody being alone, holding on what they’ve been told is unmentionable.
As a friend of mine says, “Life is not a dress rehearsal.” We don’t get a do-over. Let’s work together to make the most of it!
So, contact me and let’s get together and see if I am someone who you are comfortable with. I’d love to help.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Parenting issues
Depression
Relationship issues
Family conflicts
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Codependency
Communication problems
Dependent personality
Divorce and separation
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Money and financial issues
Seasonal Affective Disorder (SAD)
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Dr. Judith (Judy) Hefren's National Provider Identifier (NPI) is 1518351154.
- LCSW · Florida · SW15543 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Judith (Judy) Hefren
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have tried a few therapists and Dr. Hefren is by far the best. She is empathetic and smart. She offers a unique perspective that I find very helpful. I highly recommend her.
Had my first session with dr hefron today went very well
Dr. Hefren really listened to me. I had one session then kinda disappeared on her because life got hard. I’m sure she has a lot of patients but she took notes in our initial conversation & remembered a significant date in my life. She reached out to me even though my account was moved to inactive just to make sure I am ok. It says a lot about her as a therapist & I appreciate it.
Judy is a great sounding board. I feel better after I talk to her.
She has been such an amazing help. Guiding me through my divorce
Dr. Hefren has listened to me and has given good advice. I needed that and I have followed up all advices.
Dr. Judy brings both compassion and expertise to really allow me to view my situations from a different loght and work through them.
She is very sweet and genuinely cares. My viewpoints are slowly changing just by the way she explains everything. It helps me and gives me a better perspective.
Dr. Hefren has been amazing in my growth journey. She listens and offers amazing feedback. She's a great therapist and I'd definitely recommend her as a therapist
She is a good listener, and is more than willing to offer good advice, and even challenges me if she thinks there are things I'm doing that might be holding me back. Would definitely recommend her.
I really appreciate Dr Hefren’s down-to-earth, compassionate counsel. I feel like she truly cares and offers relevant, applicable advice and wisdom.
Dr. Hefren listens and asks relevant questions to my concerns. I feel much better about myself and the trauma I’ve been through after speaking with her.
Judy is an amazing person. God bless her.
I really enjoy my time with Dr. Hefren. She genuinely listens and offers simple and realistic techniques to get through daily struggles. I love how she reaches out during the week and makes an effort to connect with me and my life.
Frequently asked questions
Does Dr. Judith (Judy) Hefren offer telehealth visits?
Yes. Dr. Judith (Judy) Hefren works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Judith (Judy) Hefren speak?
Dr. Judith (Judy) Hefren speaks English.
How many years of experience does Dr. Judith (Judy) Hefren have?
Dr. Judith (Judy) Hefren has 6 years of experience.
Where is Dr. Judith (Judy) Hefren licensed to practice?
Dr. Judith (Judy) Hefren is licensed to practice in Florida.
Does Dr. Judith (Judy) Hefren accept clients outside of the United States?
No, Dr. Judith (Judy) Hefren does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Judith (Judy) Hefren offer?
Dr. Judith (Judy) Hefren offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Dr. Judith (Judy) Hefren?
Dr. Judith (Judy) Hefren can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Judith (Judy) Hefren?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.