Carrie is super understanding and listens to all my concerns. She helps me work through my anxiety and helps ground me by teaching me grounding techniques.
Carrie Cooper, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Carrie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Carrie. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New Mexico and Utah
Recent reviews
Carrie has been lovely to work with. She listens well to concerns and effectively communicates and clarifies. She listened to what I needed in my therapy in order to succeed and I've benefited from the information she was able to provide. Prompt, clear, knowledgeable, kind, patient and a good listener.
More about Carrie
- 21 years' experience
- Female
- LPCC, LCMHC
I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions.
I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs.
I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey.
Carrie Cooper, MS, LPCC
Specialties
Stress
Anxiety
Addictions
Family conflicts
Trauma and abuse
Depression
LGBT
Relationship issues
Grief
Eating disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Chronic pain illness and disability
Co-morbidity
Codependency
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic Violence
Drug and Alcohol Addiction
Emptiness
Family of Origin Issues
Family Problems
Fatherhood Issues
First Responder Issues
Guilt and shame
Hoarding
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Paranoia
Postpartum Depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and Discrimination
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Sexual Assault and Abuse
Smoking/Vaping Cessation
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
Carrie Cooper's National Provider Identifier (NPI) is 1538238381.
- LPCC · New Mexico · NM 0093661 · Expires September 2025
- LCMHC · Utah · 12314765-6004 · Expires September 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Carrie Cooper
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Carrie is super understanding and listens to all my concerns. She helps me work through my anxiety and helps ground me by teaching me grounding techniques.
Carrie has been lovely to work with. She listens well to concerns and effectively communicates and clarifies. She listened to what I needed in my therapy in order to succeed and I've benefited from the information she was able to provide. Prompt, clear, knowledgeable, kind, patient and a good listener.
Really amazing therapist!!!
Carrie is amazing and I always look forward to our sessions. I feel like she understands and listens to what I'm telling her every week.
Amazing therapist! Very caring and understanding!
She has been kind and willing to listen and help me with my problems, and assist me in understanding my headspace when it doesn't make sense. I'm grateful she lets me say what I need to in safety...
Carrie listens to what is going on. She will give insight and advice whenever needed but she just listens and lets you work out the problems.
Carrie listens to what you need to say and gives insight and help to you
Carrie is understanding and compassionate. Very helpful
Frequently asked questions
Does Carrie Cooper offer telehealth visits?
Yes. Carrie Cooper works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Carrie Cooper speak?
Carrie Cooper speaks English.
How many years of experience does Carrie Cooper have?
Carrie Cooper has 21 years of experience.
Where is Carrie Cooper licensed to practice?
Carrie Cooper is licensed to practice in New Mexico and Utah.
Does Carrie Cooper accept clients outside of the United States?
No, Carrie Cooper does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Carrie Cooper offer?
Carrie Cooper offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Carrie Cooper?
Carrie Cooper can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Carrie Cooper?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.