Kristen has been my therapist for a short time but in that time she gave me a safe space and a place where I could start to overcome my anxiety. I fully recommend her!
Kristen (Elliott) Hepler , LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kristen. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
You’re a great therapist
More about Kristen
- 12 years' experience
- Female
- LPC
I am a licensed counselor in Texas with over 10 years of experience working as a counselor and board certified Neurofeedback provider. I have worked with clients with a wide range of concerns including depression, anxiety, and adjustment issues using brain health interventions such as neurofeedback and brain health coaching.
My therapy style is interactive, warm, and accepting. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and brain health knowledge to address different issues.
It can be challenging and scary talking with a complete stranger about personal topics. When you're ready to reach out, I'll be excited to be part of your next step.
I look forward to working with you!
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
Relationship issues
Grief
Emptiness
Guilt and shame
Isolation / loneliness
Life purpose
Postpartum depression
Pregnancy and childbirth
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
Licenses
Kristen (Elliott) Hepler 's National Provider Identifier (NPI) is 1194073247.
- LPC · Texas · 68835 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kristen (Elliott) Hepler
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kristen has been my therapist for a short time but in that time she gave me a safe space and a place where I could start to overcome my anxiety. I fully recommend her!
You’re a great therapist
She has been extremely helpful in not just listening but recommendations on how better myself & my situation. Very smart & has been great at helping to see the positive things in a bad scenario.
Kristen has provided excellent insight and I would highly recommend her for anyone seeking counseling and guidance.
It is always scary to start therapy but she makes it easy to open up and share what I’m going through. She offers tips to get through my anxiety and things to work on to help work through things
Frequently asked questions
Does Kristen (Elliott) Hepler offer telehealth visits?
Yes. Kristen (Elliott) Hepler works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kristen (Elliott) Hepler speak?
Kristen (Elliott) Hepler speaks English.
How many years of experience does Kristen (Elliott) Hepler have?
Kristen (Elliott) Hepler has 12 years of experience.
Where is Kristen (Elliott) Hepler licensed to practice?
Kristen (Elliott) Hepler is licensed to practice in Texas.
Does Kristen (Elliott) Hepler accept clients outside of the United States?
No, Kristen (Elliott) Hepler does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristen (Elliott) Hepler offer?
Kristen (Elliott) Hepler offers clients Cognitive Behavioral Therapy (CBT).
How can I communicate with Kristen (Elliott) Hepler ?
Kristen (Elliott) Hepler can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kristen (Elliott) Hepler ?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.