Elizabeth was great. She understood where I was coming from and provided excellent advice. Her availability was amazing as well with many reasonable times during the work week.
Elizabeth Pacheco, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Elizabeth. View 7 reviews
- Great news, Elizabeth is accepting new clients!
- She is normally fully-booked.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Arizona and Colorado
Recent reviews
It is hard to provide enough input because I have had only one session. Yet, I do like how she discuss my anxiety issues and provide input to help me move onward. This includes some home work for the next session.
More about Elizabeth
- 21 years' experience
- Female
- LPC
I have been a Licensed Professional Counselor for 21 years licensed in both Arizona and Colorado. I have worked with a wide variety of clients including depression, anxiety, relationship issues, parenting problems, trauma, grief, suicide prevention, and substance use.
My therapy style is optimistic and supportive. I believe in treating everyone with reverence, kindness, and empathy. I think it is extremely important not to place individuals into any category or disparage with labels. My approach combines solution focused therapy, motivational interviewing, and dialectical behavioral therapy. I will tailor our interaction and treatment plan to meet your unique and specific needs.
It takes tenacity to seek a more satisfying and content life, in order to take the initial steps towards change. If you are ready to take that step, I am here to support and encourage you.
I look forward to working with you!
Specialties
Stress
Anxiety
Addictions
Relationship issues
Family conflicts
Depression
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
First responder issues
Hospice and end-of-life counseling
Immigration issues
Multicultural concerns
Polyamory / non-monogamous relationships
Prejudice and discrimination
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Elizabeth Pacheco's National Provider Identifier (NPI) is 1043840028.
- LPC · Arizona · LPC-19167 · Expires June 2026
- LPC · Colorado · 4902 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elizabeth Pacheco
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Elizabeth was great. She understood where I was coming from and provided excellent advice. Her availability was amazing as well with many reasonable times during the work week.
It is hard to provide enough input because I have had only one session. Yet, I do like how she discuss my anxiety issues and provide input to help me move onward. This includes some home work for the next session.
Mrs. Pacheco is very professional and patient therapist. Her experience make a difference in my life in a short time that I have been getting therapy with her.
Very supportive and engaging.
Very professional, she listens and is very empathetic, definitely recommend!
Elizabeth has helped me through co parenting challenges and getting back on my feet after a very challenging couple of years. She is a good listener and very good at helping me reframe thoughts.
Liz has been very helpful and encouraging during our therapy sessions. She listens to my issues and gives great advice. I appreciate her professionalism and patience with me.
Frequently asked questions
Does Elizabeth Pacheco offer telehealth visits?
Yes. Elizabeth Pacheco works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Pacheco speak?
Elizabeth Pacheco speaks English and Spanish.
How many years of experience does Elizabeth Pacheco have?
Elizabeth Pacheco has 21 years of experience.
Where is Elizabeth Pacheco licensed to practice?
Elizabeth Pacheco is licensed to practice in Arizona and Colorado.
Does Elizabeth Pacheco accept clients outside of the United States?
No, Elizabeth Pacheco does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Pacheco offer?
Elizabeth Pacheco offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Elizabeth Pacheco?
Elizabeth Pacheco can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Pacheco?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.